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How Much Time Do College Students Spend on Their Phones?

There are many things, which make educators and parents anxious about students. Many youngsters develop some bad habits, which negatively result on their health and academic progress. One of such threats is the continuous use of cell phones.

These miracle technical devices seem to grow right from their hands because teenagers carry them everywhere. They use them for different purposes. Commonly, these are texting or socializing on social media. Sometimes, they find useful information or get the assistance of a professional college essay writing service. Regardless of the things they do, the active use of mobile phones always takes a lot of precious time, which could be spent on learning or maintaining a healthy lifestyle. We have researched the issue and are willing to share the results.

Baylor’s Hankamer School of Business has carried out a survey among students and asked about the time they spend using their mobile phones. The survey included 164 participants. 60% of the participants confessed that they are somehow addicted to their phones and use them when there is no obvious need. The survey has found 24 activities, which students undertake when they manipulate with their phones.

The most typical activities are texting, surfing social media, and listening to music. On average, they spend 94.6 minutes per day on texting. Sending email emails requires over 48 minutes, checking social media takes more than 38 minutes, surfing the Internet takes 34 minutes and listening to music requires almost 27 minutes each day.

Another survey was carried out by Harris Interactive. It took into account other technology items too. It showed how much money people aged 18-30 spent on technological devices in 2009. The point reached $6.5 billion and mobile phones take nearly 70% of the technological devices bought by students.

The demand for phones has multiplied for many a time until the present day and they are still the most popular devices among students. It’s a great matter of concern because it triggers multiple negative consequences.

The Main Negative Outcomes of Using Mobile Phones

It’s necessary to highlight the possible outcomes of the constant use of mobile phones by students. We mean situations when students exploit them for non-academic goals.

  • Constant Distraction. Students aren’t able to study effectively because they constantly use their gadgets. You can see them with mobile phones even in the classrooms. Commonly, students don’t use them for educational purposes. They check their email, surf the Internet to find different trifles, exchange messages and review the content offered on social media. There is no time left to learn. As a result, students receive poor grades and fall behind other students who spend their time more reasonably.
  • Addiction. As we have already mentioned, some students confessed they are a bit addicted to their devices. We believe that it’s not a small addiction but a serious disease, which should be equal to alcoholism or drug-taking. They send messages, review news or simply check time and date almost every minute. This leads to disastrous consequences. They negatively reflect on their everyday life, health, relationships, and academic performance.
  • Social Isolation. Youngsters spend many hours on social media and texting. It seems to be alright and they have many online friends. Nonetheless, real life strongly differs from virtual. Most of the active users find it difficult to interact with other people in reality. They are shy and even afraid to say more than “Hello!”. It creates huge mental problems. Teenagers lose self-confidence, their self-esteem is low, and it seems nobody cares about them. They try to find salvation in the virtual world. Nonetheless, the time will come when they realize that it’s not so. Oftentimes, it’s too late.
  • Health Problems. There are likewise many health complications, which are related to the active exploitation of cell phones. First of all, their eyes are under constant pressure and it leads to redness, tiredness, and pain. Sometimes, the symptoms worsen and grow into degradation, which induces full blindness.

Secondly, active users are physically weak in most cases. They don’t move as much as required and lose their strength. Such a tendency triggers many other dangerous processes. One of them is overeating. Students consume junk food and snacks. As they don’t move actively, they begin to put on weight. This leads to obesity, which is a trigger to the development of diabetes, cardiovascular diseases, and other life-threatening diseases.


Thirdly, students deprive themselves of sleep. They spend too many hours to chat and review news even deep at night. Such behavior leads to insomnia, frequent migraines, uncommon tiredness, memory loss, attention deficit, etc.

The time spent on using phones must be strictly regulated. Teenagers ought to realize the potential menaces and avoid them. They don’t even understand how they waste their life on unnecessary activities.