How to get the perfect shot.

Just a little bit to the left. No, a little more to the right. Maybe if you dangle over that ledge, twist your arm and do a handstand you’ll get us all in, with the view as well at night time with natural laughter?

You know the story. The “perfect Instagram holiday shot” is an elusive thing. It can take minutes to get. It can take ample camera settings and Instagram filters to nail. And it can take extreme levels of patience from an Instagram husband/wife/BFF/small child/person who gets stuck taking all your photos (that aren’t selfies). But the result? A humble-brag for the ages.

Yes, Instagram has changed how we travel, and document those travels, ever since it arrived on the scene eight years ago. On our feeds every single day, we get inspiration from the #wanderlust of everyone else’s holiday photos on social media. Throwback Thursday (#TBT) wouldn’t even exist without all the “take me back” holiday pics we all find an excuse to dig up.

No shame, though. According to a recent survey of more than 1000 people by leading travel booking site Expedia, 86 per cent of Aussies stay active on social channels while on holiday during that time. #thanksheavensforWiFi

Here’s the best bit: 43 per cent of us spend time and effort getting the ‘right’ shot, while 10 per cent of us try to nail the perfect ‘pose’. The average time we take to get that shot? Ten… whole… minutes.

So, what’s even better than the ‘highlights reel’ of our feeds? The stories behind getting “THE SHOT”. I asked a few friends, influencers and Mamamia readers for their stories:

Laura: The Maldives honeymoon shot (that is actually bloody hard to get).

“So we had to swim under those over-water bungalows because we weren’t staying in one, and then out to the hammock. It was windy and the hammock kept swaying so my husband had to get on it first so it would stop moving. Then we had to try and pose so it looked like we were relaxed instead of about to fall off. We took the photo with a drone, if you’re wondering!”

Leigh: The waterproof win.

!function(e,t,n,c,o,a,f){e.fbq||(o=e.fbq=function(){o.callMethod?o.callMethod.apply(o,arguments):o.queue.push(arguments)},e._fbq||(e._fbq=o),(o.push=o).loaded=!0,o.version=”2.0″,o.queue=[],(a=t.createElement(n)).async=!0,a.src=”https://connect.facebook.net/en_US/fbevents.js”,(f=t.getElementsByTagName(n)[0]).parentNode.insertBefore(a,f))}(window,document,”script”),fbq(“init”,”810745638982745″),fbq(“track”,”PageView”)(function(d, s, id) { var js, fjs = d.getElementsByTagName(s)[0]; if (d.getElementById(id)) return; js = d.createElement(s); js.id = id; js.src = ‘https://connect.facebook.net/en_GB/sdk.js#xfbml=1&version=v3.2’; fjs.parentNode.insertBefore(js, fjs);}(document, ‘script’, ‘facebook-jssdk’));window.__NUXT__=(function(a,b,c,d,e,f,g,h,i,j,k,l,m,n,o,p,q,r,s,t,u,v,w,x,y,z,A,B,C,D,E,F,G,H,I,J,K,L,M,N,O,P,Q,R,S,T,U,V,W,X,Y,Z,_,$,aa,ab,ac,ad,ae,af,ag,ah,ai,aj,ak,al,am,an,ao,ap,aq,ar,as,at,au,av,aw,ax,ay,az,aA,aB,aC,aD,aE,aF,aG,aH,aI,aJ,aK,aL,aM,aN,aO,aP,aQ,aR,aS,aT,aU,aV,aW,aX,aY,aZ,a_,a$,ba,bb,bc,bd,be,bf,bg,bh,bi,bj,bk,bl,bm,bn,bo,bp,bq,br,bs,bt,bu,bv,bw,bx,by,bz,bA,bB,bC,bD,bE,bF,bG,bH,bI,bJ,bK,bL,bM,bN,bO,bP,bQ,bR,bS,bT,bU,bV,bW,bX,bY,bZ,b_,b$,ca,cb,cc,cd,ce,cf,cg,ch){aO[0]={contentRow:j,html:”u003Cpu003EJust a little bit to the left. No, a little more to the right. Maybe if you dangle over that ledge, twist your arm and do a handstand you’ll get us all in, with the view as well at night time with natural laughter?u003Cu002Fpu003Eu003Cpu003EYou know the story. The “perfect Instagram holiday shot” is an elusive thing. It can take minutes to get. It can take ample camera settings and Instagram filters to nail. And it can take extreme levels of patience from an Instagram husbandu002Fwifeu002FBFFu002Fsmall childu002Fperson who gets stuck taking all your photos (that aren’t selfies). But the result? A humble-brag for the ages.u003Cu002Fpu003Eu003Cpu003EYes, Instagram has changed how we travel, and document those travels, ever since it arrived on the scene eight years ago. On our feeds every single day, we get inspiration from the #wanderlust of everyone else’s holiday photos on social media. Throwback Thursday (#TBT) wouldn’t even exist without all the “take me back” holiday pics we all find an excuse to dig up.u003Cu002Fpu003Eu003Cpu003ENo shame, though. According to a recent survey of more than 1000 people by leading travel booking site u003Ca href=”https:u002Fu002Fwww.expedia.com.auu002Fapp?referrer=mat_click_id%3D708b83493b6fcfc3c39aab7b2093aa63-20181010-159126″ target=”_blank” rel=”noopener”u003EExpediau003Cu002Fau003E, 86 per cent of Aussies stay active on social channels while on holiday during that time. #thanksheavensforWiFiu003Cu002Fpu003Eu003Cpu003EHere’s the best bit: 43 per cent of us spend time and effort getting the ‘right’ shot, while 10 per cent of us try to nail the perfect ‘pose’. The average time we take to get that shot? Ten… whole… minutes.u003Cu002Fpu003Eu003Cpu003ESo, what’s even better than the ‘highlights reel’ of our feeds? The stories behind getting “THE SHOT”. I asked a few friends, influencers and u003Cemu003EMamamiau003Cu002Femu003E readers for their stories:u003Cu002Fpu003Eu003Cpu003Eu003Cstrongu003ELaura: The Maldives honeymoon shot (that is actually bloody hard to get).u003Cu002Fstrongu003Eu003Cu002Fpu003Eu003Cblockquote class=”instagram-media” style=”background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% – 2px);” data-instgrm-captioned=”” data-instgrm-permalink=”https:u002Fu002Fwww.instagram.comu002Fpu002FBop6Tu5lADBu002F?utm_source=ig_embed&utm_medium=loading” data-instgrm-version=”12″u003Enu003Cdiv style=”padding: 16px;”u003Enu003Cpu003E u003Cu002Fpu003Enu003Cdiv style=”display: flex; flex-direction: row; align-items: center;”u003Eu003Cu002Fdivu003Enu003Cdiv style=”padding: 19% 0;”u003Eu003Cu002Fdivu003Enu003Cdiv style=”display: block; height: 50px; margin: 0 auto 12px; width: 50px;”u003Eu003Cu002Fdivu003Enu003Cdiv style=”padding-top: 8px;”u003Enu003Cdiv style=”color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;”u003EView this post on Instagramu003Cu002Fdivu003Enu003Cu002Fdivu003Enu003Cdiv style=”padding: 12.5% 0;”u003Eu003Cu002Fdivu003Enu003Cdiv style=”display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;”u003Eu003Cu002Fdivu003Enu003Cpu003E u003Cu002Fpu003Enu003Cp style=”margin: 8px 0 0 0; padding: 0 4px;”u003Eu003Ca style=”color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;” href=”https:u002Fu002Fwww.instagram.comu002Fpu002FBop6Tu5lADBu002F?utm_source=ig_embed&utm_medium=loading” target=”_blank” rel=”noopener”u003EIf only every day looked like this. @tajmaldives ???? @aik.aiman #tajexotica #maldives #maldivesislands #honeymoon #maldivesresorts #paradise #holiday #summeru003Cu002Fau003Eu003Cu002Fpu003Enu003Cp style=”color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;”u003EA post shared by u003Ca style=”color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px;” href=”https:u002Fu002Fwww.instagram.comu002Flauraalbertinu002F?utm_source=ig_embed&utm_medium=loading” target=”_blank” rel=”noopener”u003E L Au003Cu002Fau003E (@lauraalbertin) on u003Ctime style=”font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;” datetime=”2018-10-08T02:10:23+00:00″u003EOct 7, 2018 at 7:10pm PDTu003Cu002Ftimeu003Eu003Cu002Fpu003Enu003Cu002Fdivu003Enu003Cu002Fblockquoteu003Eu003Cpu003Eu003Cscript async src=”u002Fu002Fwww.instagram.comu002Fembed.js”u003Eu003Cu002Fscriptu003Eu003Cu002Fpu003Eu003Cpu003E“So we had to swim under those over-water bungalows because we weren’t staying in one, and then out to the hammock. It was windy and the hammock kept swaying so my husband had to get on it first so it would stop moving. Then we had to try and pose so it looked like we were relaxed instead of about to fall off. We took the photo with a drone, if you’re wondering!”u003Cu002Fpu003Eu003Cpu003Eu003Cstrongu003ELeigh: The waterproof win.u003Cu002Fstrongu003Eu003Cu002Fpu003E”};aO[1]={advertRow:j,ad_slot:y,position:bf,id:”dyn_leaderboard_pos2″};aO[2]={contentRow:j,html:”u003Cdiv class=”embed”u003Enu003Cblockquote class=”instagram-media” data-instgrm-captioned=”” data-instgrm-permalink=”https:u002Fu002Fwww.instagram.comu002Fpu002FBidKIBQHWHYu002F?utm_source=ig_embed&utm_medium=loading” data-instgrm-version=”12″ style=” background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% – 2px); width:calc(100% – 2px);”u003Enu003Cdiv style=”padding:16px;”u003E u003Ca href=”https:u002Fu002Fwww.instagram.comu002Fpu002FBidKIBQHWHYu002F?utm_source=ig_embed&utm_medium=loading” style=” background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; 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font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;”u003E View this post on Instagramu003Cu002Fdivu003Enu003Cu002Fdivu003Enu003Cdiv style=”padding: 12.5% 0;”u003Eu003Cu002Fdivu003Enu003Cdiv style=”display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;”u003Enu003Cdivu003Enu003Cdiv style=”background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);”u003Eu003Cu002Fdivu003Enu003Cdiv style=”background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;”u003Eu003Cu002Fdivu003Enu003Cdiv style=”background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);”u003Eu003Cu002Fdivu003Enu003Cu002Fdivu003Enu003Cdiv style=”margin-left: 8px;”u003Enu003Cdiv style=” background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;”u003Eu003Cu002Fdivu003Enu003Cdiv style=” width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)”u003Eu003Cu002Fdivu003Enu003Cu002Fdivu003Enu003Cdiv style=”margin-left: auto;”u003Enu003Cdiv style=” width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);”u003Eu003Cu002Fdivu003Enu003Cdiv style=” background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);”u003Eu003Cu002Fdivu003Enu003Cdiv style=” width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);”u003Eu003Cu002Fdivu003Enu003Cu002Fdivu003Enu003Cu002Fdivu003Enu003Cu002Fau003Eu003Cpu003Eu003Ca href=”https:u002Fu002Fwww.instagram.comu002Fpu002FBidKIBQHWHYu002F?utm_source=ig_embed&utm_medium=loading” style=” background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;” target=”_blank”u003Eu003Cu002Fau003E u003Cu002Fpu003Enu003Cp style=” margin:8px 0 0 0; padding:0 4px;”u003E u003Ca href=”https:u002Fu002Fwww.instagram.comu002Fpu002FBidKIBQHWHYu002F?utm_source=ig_embed&utm_medium=loading” style=” color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;” target=”_blank”u003EOn this day one year ago. #bluelagoon #Icelandu003Cu002Fau003Eu003Cu002Fpu003Enu003Cp style=” color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;”u003EA post shared by u003Ca href=”https:u002Fu002Fwww.instagram.comu002Fleighacampbellu002F?utm_source=ig_embed&utm_medium=loading” style=” color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px;” target=”_blank”u003E Leigh Campbellu003Cu002Fau003E (@leighacampbell) on u003Ctime style=” font-family:Arial,sans-serif; font-size:14px; line-height:17px;” datetime=”2018-05-07T00:10:06+00:00″u003EMay 6, 2018 at 5:10pm PDTu003Cu002Ftimeu003Eu003Cu002Fpu003Enu003Cu002Fdivu003Enu003Cu002Fblockquoteu003Enu003Cpu003Eu003Cscript async src=”u002Fu002Fwww.instagram.comu002Fembed.js”u003Eu003Cu002Fscriptu003Eu003Cu002Fpu003Eu003Cu002Fdivu003Eu003Cpu003E“The Blue Lagoon in Reykjavik is one of the most unique and interesting places on earth, so there was no way I wasn’t getting pics! Believe it or not my phone was actually inside a plastic waterproof case here that hung around my neck – they sold it at the entry to the Lagoon. So clever. That way I was able to swim and still capture memories.”u003Cu002Fpu003Eu003Cpu003Eu003Cstrongu003EAmy: The Bali bath shot.u003Cu002Fstrongu003Eu003Cu002Fpu003Eu003Cdiv class=”embed”u003Enu003Cblockquote class=”instagram-media” data-instgrm-captioned=”” data-instgrm-permalink=”https:u002Fu002Fwww.instagram.comu002Fpu002FBoBWGNsD9KWu002F?utm_source=ig_embed&utm_medium=loading” data-instgrm-version=”12″ style=” background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% – 2px); width:calc(100% – 2px);”u003Enu003Cdiv style=”padding:16px;”u003E u003Ca href=”https:u002Fu002Fwww.instagram.comu002Fpu002FBoBWGNsD9KWu002F?utm_source=ig_embed&utm_medium=loading” style=” background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;” target=”_blank”u003E u003Cpu003Eu003Cu002Fpu003Enu003Cdiv style=” display: flex; flex-direction: row; align-items: center;”u003Enu003Cdiv style=”background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;”u003Eu003Cu002Fdivu003Enu003Cdiv style=”display: flex; flex-direction: column; flex-grow: 1; justify-content: center;”u003Enu003Cdiv style=” background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;”u003Eu003Cu002Fdivu003Enu003Cdiv style=” background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;”u003Eu003Cu002Fdivu003Enu003Cu002Fdivu003Enu003Cu002Fdivu003Enu003Cdiv style=”padding: 19% 0;”u003Eu003Cu002Fdivu003Enu003Cdiv style=”display:block; height:50px; margin:0 auto 12px; width:50px;”u003Eu003Csvg width=”50px” height=”50px” viewBox=”0 0 60 60″ version=”1.1″ xmlns=”https:u002Fu002Fwww.w3.orgu002F2000u002Fsvg” xlink=”https:u002Fu002Fwww.w3.orgu002F1999u002Fxlink”u003Eu003Cg stroke=”none” stroke-width=”1″ fill=”none” fill-rule=”evenodd”u003Eu003Cg transform=”translate(-511.000000, -20.000000)” fill=”#000000″u003Eu003Cgu003Eu003Cpath d=”M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631″u002Fu003Eu003Cu002Fgu003Eu003Cu002Fgu003Eu003Cu002Fgu003Eu003Cu002Fsvgu003Eu003Cu002Fdivu003Enu003Cdiv style=”padding-top: 8px;”u003Enu003Cdiv style=” color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;”u003E View this post on Instagramu003Cu002Fdivu003Enu003Cu002Fdivu003Enu003Cdiv style=”padding: 12.5% 0;”u003Eu003Cu002Fdivu003Enu003Cdiv style=”display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;”u003Enu003Cdivu003Enu003Cdiv style=”background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);”u003Eu003Cu002Fdivu003Enu003Cdiv style=”background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;”u003Eu003Cu002Fdivu003Enu003Cdiv style=”background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);”u003Eu003Cu002Fdivu003Enu003Cu002Fdivu003Enu003Cdiv style=”margin-left: 8px;”u003Enu003Cdiv style=” background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;”u003Eu003Cu002Fdivu003Enu003Cdiv style=” width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)”u003Eu003Cu002Fdivu003Enu003Cu002Fdivu003Enu003Cdiv style=”margin-left: auto;”u003Enu003Cdiv style=” width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);”u003Eu003Cu002Fdivu003Enu003Cdiv style=” background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);”u003Eu003Cu002Fdivu003Enu003Cdiv style=” width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);”u003Eu003Cu002Fdivu003Enu003Cu002Fdivu003Enu003Cu002Fdivu003Enu003Cu002Fau003Eu003Cpu003Eu003Ca href=”https:u002Fu002Fwww.instagram.comu002Fpu002FBoBWGNsD9KWu002F?utm_source=ig_embed&utm_medium=loading” style=” background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;” target=”_blank”u003Eu003Cu002Fau003E u003Cu002Fpu003Enu003Cp style=” margin:8px 0 0 0; padding:0 4px;”u003E u003Ca href=”https:u002Fu002Fwww.instagram.comu002Fpu002FBoBWGNsD9KWu002F?utm_source=ig_embed&utm_medium=loading” style=” color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;” target=”_blank”u003E????u003Cu002Fau003Eu003Cu002Fpu003Enu003Cp style=” color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;”u003EA post shared by u003Ca href=”https:u002Fu002Fwww.instagram.comu002Famyboyle2u002F?utm_source=ig_embed&utm_medium=loading” style=” color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px;” target=”_blank”u003E AMY BOYLEu003Cu002Fau003E (@amyboyle2) on u003Ctime style=” font-family:Arial,sans-serif; font-size:14px; line-height:17px;” datetime=”2018-09-22T08:04:20+00:00″u003ESep 22, 2018 at 1:04am PDTu003Cu002Ftimeu003Eu003Cu002Fpu003Enu003Cu002Fdivu003Enu003Cu002Fblockquoteu003Enu003Cpu003Eu003Cscript async src=”u002Fu002Fwww.instagram.comu002Fembed.js”u003Eu003Cu002Fscriptu003Eu003Cu002Fpu003Eu003Cu002Fdivu003Eu003Cpu003E“I took this picture in a villa in Canggu, Bali, and although it looks relaxing the water in the bath was freezing, the flowers were making me itchy and holding my leg up was actually such a challenge and giving me a cramp – afterwards I had to pick off all the wet petals to make sure none went in the pool. Also once you took your pictures the bath was basically unusable.”u003Cu002Fpu003Eu003Cpu003Eu003Cstrongu003EYours truly: The desert dehydration shot.u003Cu002Fstrongu003Eu003Cu002Fpu003Eu003Cdiv class=”embed”u003Enu003Cblockquote class=”instagram-media” data-instgrm-captioned=”” data-instgrm-permalink=”https:u002Fu002Fwww.instagram.comu002Fpu002FBLfg8Dyjic4u002F?utm_source=ig_embed&utm_medium=loading” data-instgrm-version=”12″ style=” background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% – 2px); width:calc(100% – 2px);”u003Enu003Cdiv style=”padding:16px;”u003E u003Ca href=”https:u002Fu002Fwww.instagram.comu002Fpu002FBLfg8Dyjic4u002F?utm_source=ig_embed&utm_medium=loading” style=” background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;” target=”_blank”u003E u003Cpu003Eu003Cu002Fpu003Enu003Cdiv style=” display: flex; flex-direction: row; align-items: center;”u003Enu003Cdiv style=”background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;”u003Eu003Cu002Fdivu003Enu003Cdiv style=”display: flex; flex-direction: column; flex-grow: 1; justify-content: center;”u003Enu003Cdiv style=” background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;”u003Eu003Cu002Fdivu003Enu003Cdiv style=” background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;”u003Eu003Cu002Fdivu003Enu003Cu002Fdivu003Enu003Cu002Fdivu003Enu003Cdiv style=”padding: 19% 0;”u003Eu003Cu002Fdivu003Enu003Cdiv style=”display:block; height:50px; margin:0 auto 12px; width:50px;”u003Eu003Csvg width=”50px” height=”50px” viewBox=”0 0 60 60″ version=”1.1″ xmlns=”https:u002Fu002Fwww.w3.orgu002F2000u002Fsvg” xlink=”https:u002Fu002Fwww.w3.orgu002F1999u002Fxlink”u003Eu003Cg stroke=”none” stroke-width=”1″ fill=”none” fill-rule=”evenodd”u003Eu003Cg transform=”translate(-511.000000, -20.000000)” fill=”#000000″u003Eu003Cgu003Eu003Cpath d=”M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631″u002Fu003Eu003Cu002Fgu003Eu003Cu002Fgu003Eu003Cu002Fgu003Eu003Cu002Fsvgu003Eu003Cu002Fdivu003Enu003Cdiv style=”padding-top: 8px;”u003Enu003Cdiv style=” color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;”u003E View this post on Instagramu003Cu002Fdivu003Enu003Cu002Fdivu003Enu003Cdiv style=”padding: 12.5% 0;”u003Eu003Cu002Fdivu003Enu003Cdiv style=”display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;”u003Enu003Cdivu003Enu003Cdiv style=”background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);”u003Eu003Cu002Fdivu003Enu003Cdiv style=”background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;”u003Eu003Cu002Fdivu003Enu003Cdiv style=”background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);”u003Eu003Cu002Fdivu003Enu003Cu002Fdivu003Enu003Cdiv style=”margin-left: 8px;”u003Enu003Cdiv style=” background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;”u003Eu003Cu002Fdivu003Enu003Cdiv style=” width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)”u003Eu003Cu002Fdivu003Enu003Cu002Fdivu003Enu003Cdiv style=”margin-left: auto;”u003Enu003Cdiv style=” width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);”u003Eu003Cu002Fdivu003Enu003Cdiv style=” background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);”u003Eu003Cu002Fdivu003Enu003Cdiv style=” width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);”u003Eu003Cu002Fdivu003Enu003Cu002Fdivu003Enu003Cu002Fdivu003Enu003Cu002Fau003Eu003Cpu003Eu003Ca href=”https:u002Fu002Fwww.instagram.comu002Fpu002FBLfg8Dyjic4u002F?utm_source=ig_embed&utm_medium=loading” style=” background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;” target=”_blank”u003Eu003Cu002Fau003E u003Cu002Fpu003Enu003Cp style=” margin:8px 0 0 0; padding:0 4px;”u003E u003Ca href=”https:u002Fu002Fwww.instagram.comu002Fpu002FBLfg8Dyjic4u002F?utm_source=ig_embed&utm_medium=loading” style=” color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;” target=”_blank”u003EExactly a year ago today we took a little detour on the drive from LA to Vegas down to Zzyzx, a spookily beautiful abandoned health spa (from the '40s to the '70s). A surreal oasis. It was hot, so I needed that water badly! #TBT #nofilteru003Cu002Fau003Eu003Cu002Fpu003Enu003Cp style=” color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;”u003EA post shared by u003Ca href=”https:u002Fu002Fwww.instagram.comu002Fadambubu002F?utm_source=ig_embed&utm_medium=loading” style=” color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px;” target=”_blank”u003E Adam Bubu003Cu002Fau003E (@adambub) on u003Ctime style=” font-family:Arial,sans-serif; font-size:14px; line-height:17px;” datetime=”2016-10-13T06:05:51+00:00″u003EOct 12, 2016 at 11:05pm PDTu003Cu002Ftimeu003Eu003Cu002Fpu003Enu003Cu002Fdivu003Enu003Cu002Fblockquoteu003Enu003Cpu003Eu003Cscript async src=”u002Fu002Fwww.instagram.comu002Fembed.js”u003Eu003Cu002Fscriptu003Eu003Cu002Fpu003Eu003Cu002Fdivu003Eu003Cpu003E“While researching our LA to Vegas road trip, I saw a photo of an eerie set of swings in an abandoned spa retreat called Zzyzx somewhere in the middle of the Mojave Desert. We took the Zzyzx turn-off onto a dirt track… in a hire car not made for dirt tracks. But anyway. Seven kilometres full of pebbles later, with about a drop of water left in our bottles, we arrived in the blistering 35-degree heat at the ex-retreat, now a scientific research centre. There were cars but no one in sight. It was like a horror movie. I made my partner search the premises with me for those swings – we found them, and the mineral springs. I look so happy but I was dehydrating, burning and ever so slightly terrified.”u003Cu002Fpu003Eu003Cpu003Eu003Cstrongu003EJoe: The ‘effortless’ champagne shot.u003Cu002Fstrongu003Eu003Cu002Fpu003Eu003Cblockquote class=”instagram-media” style=”background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% – 2px);” data-instgrm-permalink=”https:u002Fu002Fwww.instagram.comu002Fpu002FBepX1cYF793u002F?utm_source=ig_embed&utm_medium=loading” data-instgrm-version=”12″u003Enu003Cdiv style=”padding: 16px;”u003Enu003Cpu003E u003Cu002Fpu003Enu003Cdiv style=”display: flex; flex-direction: row; align-items: center;”u003Eu003Cu002Fdivu003Enu003Cdiv style=”padding: 19% 0;”u003Eu003Cu002Fdivu003Enu003Cdiv style=”display: block; height: 50px; margin: 0 auto 12px; width: 50px;”u003Eu003Cu002Fdivu003Enu003Cdiv style=”padding-top: 8px;”u003Enu003Cdiv style=”color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;”u003EView this post on Instagramu003Cu002Fdivu003Enu003Cu002Fdivu003Enu003Cdiv style=”padding: 12.5% 0;”u003Eu003Cu002Fdivu003Enu003Cdiv style=”display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;”u003Eu003Cu002Fdivu003Enu003Cdiv style=”display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;”u003Eu003Cu002Fdivu003Enu003Cpu003E u003Cu002Fpu003Enu003Cp style=”color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;”u003Eu003Ca style=”color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;” href=”https:u002Fu002Fwww.instagram.comu002Fpu002FBepX1cYF793u002F?utm_source=ig_embed&utm_medium=loading” target=”_blank” rel=”noopener”u003EA post shared by Once Upon A Wine (@onceuponawine_)u003Cu002Fau003E on u003Ctime style=”font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;” datetime=”2018-02-01T07:55:12+00:00″u003EJan 31, 2018 at 11:55pm PSTu003Cu002Ftimeu003Eu003Cu002Fpu003Enu003Cu002Fdivu003Enu003Cu002Fblockquoteu003Eu003Cpu003Eu003Cscript async src=”u002Fu002Fwww.instagram.comu002Fembed.js”u003Eu003Cu002Fscriptu003Eu003Cu002Fpu003Eu003Cpu003E“They say a picture can tell 1000 words, but it can’t tell a good backstory! In order to capture this seemingly effortlessly ‘natural’ shot, my partner cut his foot on a rock, my brand new iPhone X of only one week almost ended up at the bottom of the water. It took a good 20 minutes to capture the ‘perfect’ Instagram worthy snap. I tried the champagne two hours later after it was re-chilled again (it had a severe case of the sweats). A little filtering was applied and my partner ended up with a very wet backside from squatting down and most likely in 30 years, will contribute to the need of a knee replacement!”u003Cu002Fpu003E”};aO[3]={advertRow:j,ad_slot:y,position:R,id:”dyn_leaderboard_pos3″};aO[4]={contentRow:j,html:”u003Cpu003Eu003Cstrongu003ETiffany: The cruisy bike shot.u003Cu002Fstrongu003Eu003Cu002Fpu003Eu003Cfigure class=”wp-caption aligncenter”u003Eu003Cimg width=”1200″ height=”870″ src=”https:u002Fu002Fcdn.mamamia.com.auu002Fwpu002Fwp-contentu002Fuploadsu002F2018u002F10u002F10163133u002Ftiffany.jpg” class=”attachment-full size-full” alt=””u003Eu003Cfigcaption class=”wp-caption-text” itemprop=”description”u003E Instagram: u003Ca href=”https:u002Fu002Fwww.instagram.comu002Ftiffedwardssu002F” target=”_blank”[email protected]u002Ffigureu003Eu003Cpu003E"I was in Amsterdam and I wanted a photo riding my bike, so I asked my boyfriend at the time to take it. He was getting frustrated and annoyed, and I was getting annoyed because he wasn't getting the shot I had in my head! I got the shot… but then crashed into a tree and got cuts all up my leg. Probably deserved it?"u003Cu002Fpu003Eu003Cpu003Eu003Cstrongu003EEloise: The Japanese onsen shot.u003Cu002Fstrongu003Eu003Cu002Fpu003Eu003Cdiv class=”embed”u003Enu003Cblockquote class=”instagram-media” data-instgrm-captioned=”” data-instgrm-permalink=”https:u002Fu002Fwww.instagram.comu002Fpu002FBa552HMlyWOu002F?utm_source=ig_embed&utm_medium=loading” data-instgrm-version=”12″ style=” background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% – 2px); width:calc(100% – 2px);”u003Enu003Cdiv style=”padding:16px;”u003E u003Ca href=”https:u002Fu002Fwww.instagram.comu002Fpu002FBa552HMlyWOu002F?utm_source=ig_embed&utm_medium=loading” style=” background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;” target=”_blank”u003E u003Cpu003Eu003Cu002Fpu003Enu003Cdiv style=” display: flex; flex-direction: row; align-items: center;”u003Enu003Cdiv style=”background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;”u003Eu003Cu002Fdivu003Enu003Cdiv style=”display: flex; flex-direction: column; flex-grow: 1; justify-content: center;”u003Enu003Cdiv style=” background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;”u003Eu003Cu002Fdivu003Enu003Cdiv style=” background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;”u003Eu003Cu002Fdivu003Enu003Cu002Fdivu003Enu003Cu002Fdivu003Enu003Cdiv style=”padding: 19% 0;”u003Eu003Cu002Fdivu003Enu003Cdiv style=”display:block; height:50px; margin:0 auto 12px; width:50px;”u003Eu003Csvg width=”50px” height=”50px” viewBox=”0 0 60 60″ version=”1.1″ xmlns=”https:u002Fu002Fwww.w3.orgu002F2000u002Fsvg” xlink=”https:u002Fu002Fwww.w3.orgu002F1999u002Fxlink”u003Eu003Cg stroke=”none” stroke-width=”1″ fill=”none” fill-rule=”evenodd”u003Eu003Cg transform=”translate(-511.000000, -20.000000)” fill=”#000000″u003Eu003Cgu003Eu003Cpath d=”M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631″u002Fu003Eu003Cu002Fgu003Eu003Cu002Fgu003Eu003Cu002Fgu003Eu003Cu002Fsvgu003Eu003Cu002Fdivu003Enu003Cdiv style=”padding-top: 8px;”u003Enu003Cdiv style=” color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;”u003E View this post on Instagramu003Cu002Fdivu003Enu003Cu002Fdivu003Enu003Cdiv style=”padding: 12.5% 0;”u003Eu003Cu002Fdivu003Enu003Cdiv style=”display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;”u003Enu003Cdivu003Enu003Cdiv style=”background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);”u003Eu003Cu002Fdivu003Enu003Cdiv style=”background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;”u003Eu003Cu002Fdivu003Enu003Cdiv style=”background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);”u003Eu003Cu002Fdivu003Enu003Cu002Fdivu003Enu003Cdiv style=”margin-left: 8px;”u003Enu003Cdiv style=” background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;”u003Eu003Cu002Fdivu003Enu003Cdiv style=” width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)”u003Eu003Cu002Fdivu003Enu003Cu002Fdivu003Enu003Cdiv style=”margin-left: auto;”u003Enu003Cdiv style=” width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);”u003Eu003Cu002Fdivu003Enu003Cdiv style=” background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);”u003Eu003Cu002Fdivu003Enu003Cdiv style=” width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);”u003Eu003Cu002Fdivu003Enu003Cu002Fdivu003Enu003Cu002Fdivu003Enu003Cu002Fau003Eu003Cpu003Eu003Ca href=”https:u002Fu002Fwww.instagram.comu002Fpu002FBa552HMlyWOu002F?utm_source=ig_embed&utm_medium=loading” style=” background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;” target=”_blank”u003Eu003Cu002Fau003E u003Cu002Fpu003Enu003Cp style=” margin:8px 0 0 0; padding:0 4px;”u003E u003Ca href=”https:u002Fu002Fwww.instagram.comu002Fpu002FBa552HMlyWOu002F?utm_source=ig_embed&utm_medium=loading” style=” color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;” target=”_blank”u003EThe perfect cure for a Tokyo hangover. Special thanks to Owakudani volcano for heating the water.u003Cu002Fau003Eu003Cu002Fpu003Enu003Cp style=” color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;”u003EA post shared by u003Ca href=”https:u002Fu002Fwww.instagram.comu002Feloiseplease_u002F?utm_source=ig_embed&utm_medium=loading” style=” color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px;” target=”_blank”u003E elleu003Cu002Fau003E (@eloiseplease_) on u003Ctime style=” font-family:Arial,sans-serif; font-size:14px; line-height:17px;” datetime=”2017-10-31T07:54:40+00:00″u003EOct 31, 2017 at 12:54am PDTu003Cu002Ftimeu003Eu003Cu002Fpu003Enu003Cu002Fdivu003Enu003Cu002Fblockquoteu003Enu003Cpu003Eu003Cscript async src=”u002Fu002Fwww.instagram.comu002Fembed.js”u003Eu003Cu002Fscriptu003Eu003Cu002Fpu003Eu003Cu002Fdivu003Eu003Cpu003E"I wanted a photo in a Japanese onsen, however I was travelling by myself. Although the photo looks calm, taking it required balancing my camera precariously at the edge, setting off the timer and running back into the water. I ended up slipping as I was running back and flailing completely nude into the onsen. Worst part was I actually caught that moment on camera, it just didn't make it to Instagram."u003Cu002Fpu003Eu003Cpu003Eu003Cstrongu003ERebecca: The gelato-that-got-away shot.u003Cu002Fstrongu003Eu003Cu002Fpu003Eu003Cblockquote class=”instagram-media” style=”background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% – 2px);” data-instgrm-permalink=”https:u002Fu002Fwww.instagram.comu002Fpu002FBlynI5CDg0fu002F?utm_source=ig_embed&utm_medium=loading” data-instgrm-version=”12″u003Enu003Cdiv style=”padding: 16px;”u003Enu003Cpu003E u003Cu002Fpu003Enu003Cdiv style=”display: flex; flex-direction: row; align-items: center;”u003Eu003Cu002Fdivu003Enu003Cdiv style=”padding: 19% 0;”u003Eu003Cu002Fdivu003Enu003Cdiv style=”display: block; height: 50px; margin: 0 auto 12px; width: 50px;”u003Eu003Cu002Fdivu003Enu003Cdiv style=”padding-top: 8px;”u003Enu003Cdiv style=”color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;”u003EView this post on Instagramu003Cu002Fdivu003Enu003Cu002Fdivu003Enu003Cdiv style=”padding: 12.5% 0;”u003Eu003Cu002Fdivu003Enu003Cdiv style=”display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;”u003Eu003Cu002Fdivu003Enu003Cdiv style=”display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;”u003Eu003Cu002Fdivu003Enu003Cpu003E u003Cu002Fpu003Enu003Cp style=”color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;”u003Eu003Ca style=”color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;” href=”https:u002Fu002Fwww.instagram.comu002Fpu002FBlynI5CDg0fu002F?utm_source=ig_embed&utm_medium=loading” target=”_blank” rel=”noopener”u003EA post shared by R E B E C C A • L E E (@fromsydneywithlove__)u003Cu002Fau003E on u003Ctime style=”font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;” datetime=”2018-07-28T21:41:51+00:00″u003EJul 28, 2018 at 2:41pm PDTu003Cu002Ftimeu003Eu003Cu002Fpu003Enu003Cu002Fdivu003Enu003Cu002Fblockquoteu003E”};aO[5]={advertRow:j,ad_slot:y,position:X,id:”dyn_leaderboard_pos4″};aO[6]={contentRow:j,html:”u003Cpu003Eu003Cscript async src=”u002Fu002Fwww.instagram.comu002Fembed.js”u003Eu003Cu002Fscriptu003Eu003Cu002Fpu003Eu003Cpu003Eu003Cstrongu003E"u003Cu002Fstrongu003EI’m in Rome and I wanted to get a photo with my gelato in front of the Pantheon. In the other countries I’ve been to for five euros and three scoops generally you can expect a very stingy little cup filled just to the brim, no more, no less – not in Rome. In Rome you pay five euros and get more ice cream than you possibly can consume. This right here happened by accident. Only I would be running down the streets of Rome with an ice cream that’s half the size of my head, in hand saying ‘WHICH WAY TO THE PANTHEON?! I NEED TO TAKE A PHOTO'. Here we have before, during (the run) and the finished product.  I think I would have been lucky to have had two mouthfuls…"u003Cu002Fpu003Eu003Cpu003Eu003Cstrongu003EA moment later…u003Cu002Fstrongu003Eu003Cu002Fpu003Eu003Cdiv id=”fb-root”u003Eu003Cu002Fdivu003Eu003Cpu003Eu003Cscriptu003E(function(d, s, id) { var js, fjs = d.getElementsByTagName(s)[0]; if (d.getElementById(id)) return; js = d.createElement(s); js.id = id; js.src = ‘https:u002Fu002Fconnect.facebook.netu002Fen_GBu002Fsdk.js#xfbml=1&version=v3.2’; fjs.parentNode.insertBefore(js, fjs);}(document, ‘script’, ‘facebook-jssdk’));u003Cu002Fscriptu003Eu003Cu002Fpu003Eu003Cdiv class=”fb-post” data-href=”https:u002Fu002Fwww.facebook.comu002Fphoto.php?fbid=10155723312097849&set=pcb.10155723313702849&type=3&theater” data-width=”750″u003Enu003Cblockquote cite=”https:u002Fu002Fwww.facebook.comu002Fphoto.php?fbid=10155723312097849&set=a.10155726924887849&type=3″ class=”fb-xfbml-parse-ignore”u003Eu003Cpu003EPosted by u003Ca href=”https:u002Fu002Fwww.facebook.comu002Frebeccaleesydney”u003ERebecca Leeu003Cu002Fau003E on u003Ca href=”https:u002Fu002Fwww.facebook.comu002Fphoto.php?fbid=10155723312097849&set=a.10155726924887849&type=3″u003ESaturday, 28 July 2018u003Cu002Fau003Eu003Cu002Fpu003Eu003Cu002Fblockquoteu003Enu003Cu002Fdivu003Eu003Cpu003Eu003Cstrongu003EKelsi: The escalator hack stack.u003Cu002Fstrongu003Eu003Cu002Fpu003Eu003Cfigure class=”wp-caption aligncenter”u003Eu003Cimg width=”650″ height=”650″ src=”https:u002Fu002Fcdn.mamamia.com.auu002Fwpu002Fwp-contentu002Fuploadsu002F2018u002F10u002F10160559u002Fkelsi.jpg” class=”attachment-full size-full” alt=””u003Eu003Cfigcaption class=”wp-caption-text” itemprop=”description”u003E Image: u003Ca href=”https:u002Fu002Fwww.instagram.comu002Fkelsi_renae89u002F” target=”_blank”[email protected]_renae89u003Cu002Fau003Eu003Cu002Ffigcaptionu003Eu003Cu002Ffigureu003Eu003Cpu003E"Being a millennial I tried to take a Snapchat of the tower at Melbourne Central thinking it looked cool. I did this while travelling up an escalator backwards and got to the top and fell on my ass, Snapchat still recording."u003Cu002Fpu003Eu003Cpu003Eu003Cstrongu003EMelissa: The 'mermaid' shot.u003Cbru003Enu003Cu002Fstrongu003Eu003Cu002Fpu003Eu003Cimg width=”650″ height=”507″ src=”https:u002Fu002Fcdn.mamamia.com.auu002Fwpu002Fwp-contentu002Fuploadsu002F2018u002F10u002F10173045u002FUNDERWATER.jpg” class=”attachment-full size-full” alt=””u003Eu003Cp style=”text-align: center;”u003Eu003Cemu003EImage: @m__k__s_u003Cu002Femu003Eu003Cu002Fpu003Eu003Cpu003E"I was on my honeymoon in Thailand. We were snorkelling at the beautiful Bamboo Island just off Phi Phi Island. I asked my husband (all of seven days) to take a photo of me swimming at the reef. Trying to get the best Insta-worthy photo possible, I swam backward and crashed into the coral. This photo was taken as I crashed into it. The second photo is the end result. My husband laughed and said it serves me right for trying to get an Insta photo!"u003Cu002Fpu003Eu003Cimg width=”650″ height=”650″ src=”https:u002Fu002Fcdn.mamamia.com.auu002Fwpu002Fwp-contentu002Fuploadsu002F2018u002F10u002F10174135u002Fcoral.jpg” class=”attachment-full size-full” alt=””u003Eu003Cpu003EWhat we do for the 'gram, hey? Happy travels – and PLEASE stay safe around coral, bikes, baths, deserts, escalators and bodies of open water.u003Cu002Fpu003Eu003Cpu003Eu003Cemu003EGot your own travel story like this? Share yours with us below.u003Cu002Femu003Eu003Cu002Fpu003Eu003Cpu003Eu003Cemu003EFor your next holiday inspo, u003Ca href=”https:u002Fu002Fwww.instagram.comu002Fexpediaauu002F?hl=en” target=”_blank” rel=”noopener”u003Efollow @expediaau on Insta.u003Cu002Fau003Eu003Cu002Femu003Eu003Cu002Fpu003E”};return {layout:”default”,data:[{post:{type:ad,slugs:[C],sponsored_post_data:{product_image_url:a,brand_name:”Expedia”,brand_image_click_link:”https:u002Fu002Fexpedia.tlnk.iou002Fserve?action=click&campaign_id_android=383180&campaign_id_ios=379446&campaign_id_web=434239&destination_id_android=271232&destination_id_ios=258546&destination_id_web=494385&my_ad=OLA.AU.DISPLAY.MAMAMIA.ARTICLEB.GENERIC&my_adgroup=BRAND:DISPLAY&my_campaign=OLA&my_placement=GENERIC-DISPLAY-APP%20&my_publisher=MAMAMIA-AU&my_site=GENERIC&publisher_id=169006&site_id_android=107678&site_id_ios=102712&site_id_web=138127″,brand_text:”u003Cpu003EExpedia is one of the world’s largest full-service travel sites, helping Australians and New Zealanders easily plan and book travel. Expedia is a one-stop-shop and aims to provide the latest technology and the widest selection of top holiday destinations, affordable airfares, hotel deals, car rentals, cruise deals and in-destination activities and attractions.u003Cu002Fpu003En”,product_image_click_link:b,brand_image_url:”https:u002Fu002Fcdn.mamamia.com.auu002Fwpu002Fwp-contentu002Fuploadsu002F2018u002F10u002F11114303u002FCapture3-final-150×150.jpg”},authorSlug:”adam-bub”,categories:[c,H],timestamp:1540808745,parentCategory:c,author:{image:”https:u002Fu002Fcdn.mamamia.com.auu002Fwpu002Fwp-contentu002Fuploadsu002F2018u002F10u002F02155157u002FHeadshot_Adam-150×150.jpg”,name:”Adam Bub”},status:”publish”,image:”https:u002Fu002Fcdn.mamamia.com.auu002Fwpu002Fwp-contentu002Fuploadsu002F2018u002F10u002F11101511u002FTHESHOT-650×507.jpg”,id:1468155,tags:[“brandtrending”,”airports”,”brand-trending”,”expedia”,”holidays”,”influencers”,”instagram”,”instagram-feed”,aS,aX,”real-life”,”social-media”,H],title:F,subCategory:H,slug:C,excerpt:b,meta:{title:”Instagram travel inspiration for influencers: How to get the perfect shot.”,description:”How do you take the perfect Instagram travel photo? We asked 10 people, including influencers, to share what they’ve done to get “the shot”.”,other:{“twitter:title”:F,”twitter:image”:b,”og:title”:F,”og:image”:”https:u002Fu002Fcdn.mamamia.com.auu002Fwpu002Fwp-contentu002Fuploadsu002F2018u002F10u002F11101511u002FTHESHOT.jpg”,”twitter:description”:ah,”og:description”:ah}},contentRows:aO,listenPlaylist:[{playlist:{slug:m,title:E},image:al,slug:m,title:E,latest:{timestamp:aq,title:au,podcast:m,url:ay,slug:az,image:aF,content:aG},count:aK}]},postContent:aO,dataLayer:[{eventId:”ccb504d2-c90e-4220-a494-683b75488152″,application:{name:”Mamamia”,nameShort:”mamamia”,platform:”www.mamamia.com.au”},template:{type:ad,name:”the-motherish”,subcategory:p},post:{id:”1441621″,title:”“Such a shame.” People are absolutely furious at Prince George’s newest milestone.”,standfirst:”It all started with a photo taken with his mum and grandmother.”,image:”https:u002Fu002Fcdn.mamamia.com.auu002Fwpu002Fwp-contentu002Fuploadsu002F2017u002F09u002F14082954u002Fprince-george-feat.jpg”,datePublished:”2018-08-28″,timePublished:aR,timeUpdated:aR,format:”standard”,url:”https:u002Fu002Fwww.mamamia.com.auu002Flatest-royal-news-prince-george-of-cambridgeu002F”,path:”latest-royal-news-prince-george-of-cambridge”,categories:[p],category:p,tags:[“british-royal-family”,p,aS,aX,”parenting-2″,”prince-george”,”royal”,”royal-family”,”royal-news”,”royals”],author:”alexandra-moore”,trackEvent:b,brand:b,contentSeries:b,io:b,contentCode:a,iabCategories:b},ad:{name:”mwn.mamamia.webu002Fthe-motherishu002Fkidsu002Flatest-royal-news-prince-george-of-cambridge”}}],slug:C}],error:a,state:{email:a,emailId:a,emailLoading:a,postId:a,targeting:{title:a,postid:a,author:a,adUnit:a,url:a,tags:a,cat:a,subcat:a,type:a},disqus:{commentCount:”Leave a comment”},lazyLoader:a,delayedLazyLoader:a,lazyLoaderDebouncer:a,audio:{element:a,currentIndex:a,current:{name:a,series:a,description:a,length:a,image:a},status:a,position:r,volume:aU,playlist:[]},podcastWidgetData:{splash:{order:r,html:”u003Ca href=”u002Fpodcastsu002F”u003Eu003Cimg src=”https:u002Fu002Ffirebasestorage.googleapis.comu002Fv0u002Fbu002Fmamamia-pwa.appspot.comu002Fou002Fimages%2Fmenu_splash-listen.jpg821?alt=media&token=a8ef1de0-9440-440e-ab81-3a2893250928″ style=”width:100%;display:block;margin-bottom:20px;” u002Fu003Eu003Cu002Fau003E”,name:G,type:n},”title—all”:{name:”Title – All”,type:n,order:R,html:”u003CH1u003EAll Podcastsu003Cu002FH1u003E”},all:{order:X,name:”All”,type:”menu-podcasts”,modeOrder:bl,items:[{slug:m,title:E,image:al,latest:{podcast:m,url:ay,slug:az,image:aF,content:aG,timestamp:aq,title:au},count:aK},{slug:bK,title:”You Beauty”,image:”https:u002Fu002Ffirebasestorage.googleapis.comu002Fv0u002Fbu002Fmamamia-pwa.appspot.comu002Fou002Fimages%2FYB.jpg887?alt=media&token=35a72651-141b-4bd6-8d15-29690f3001cc”,latest:{slug:”robyn-lawley-multi-mixdown-final”,image:”https:u002Fu002Fwww.omnycontent.comu002Fdu002Fplaylistu002F3ea926be-9be7-482a-8ac3-a44f016e43d1u002F5feddae0-feec-4280-b27d-a93c005efd37u002F480f78b6-ddda-4bb8-a631-a93c0060019cu002Fimage.jpg?t=1534225915&size=Large”,content:”u003Cpu003Eu003Ca href=”https:u002Fu002Fdirect.mamamia.com.auu002Forganic-care-shampoo-reviewu002F”u003EFind all the products mentioned in this episode here. u003Cu002Fau003Eu003Cbru003Eu003Ca href=”https:u002Fu002Fdirect.mamamia.com.auu002Forganic-care-shampoo-reviewu002F”u003Ehttps:u002Fu002Fdirect.mamamia.com.auu002Forganic-care-shampoo-reviewu002Fu003Cu002Fau003Eu003Cu002Fpu003Ernu003Cpu003ERobyn Lawley is one of the worlds most recognisable curve models gracing the covers of Marie Clare, Cosmo and fronting campaigns for Ralph Lauren.u003Cbru003Eu003Cbru003EShe also a mum with a very natural approach to beauty.u003Cbru003Eu003Cbru003EIn this episode she reveals the pantry products that keep her skin hydrated and fresh.u003Cbru003Eu003Cbru003EAnd in our Spendyu002FSavey segment, she shares the splurgy treatment she absolutely loves!u003Cu002Fpu003Ernu003Ch2u003Eu003Cstrongu003ECREDITSu003Cu002Fstrongu003Eu003Cu002Fh2u003Ernu003Cpu003Eu003Cstrongu003EHost:u003Cu002Fstrongu003E u003Ca href=”https:u002Fu002Fwww.mamamia.com.auu002Fauthoru002Fleigh-campbellu002F”u003ELeigh Campbellu003Cu002Fau003Eu003Cu002Fpu003Ernu003Cpu003EWith thanks to u003Ca href=”https:u002Fu002Fwww.instagram.comu002Frobynlawleyu002F?hl=en”u003ERobyn Lawleyu003Cu002Fau003Eu003Cu002Fpu003Ernu003Cpu003Eu003Cstrongu003EProducer: u003Cu002Fstrongu003Eu003Ca href=”https:u002Fu002Fwww.mamamia.com.auu002Fauthoru002Frachaelhartu002F”u003ERachael Hartu003Cu002Fau003Eu003Cu002Fpu003Ernu003Ch2u003Eu003Cstrongu003EGET IN TOUCH:u003Cu002Fstrongu003Eu003Cu002Fh2u003Ernu003Cpu003EGot a beauty question you want answered?  Email us at u003Ca href=”mailto:[email protected][email protected] or call the podphone on 02 8999 9386.u003Cu002Fpu003Ernu003Cpu003EJoin our You Beauty Facebook Group here…u003Cu002Fpu003Ernu003Cpu003Eu003Ca href=”https:u002Fu002Fwww.facebook.comu002Fgroupsu002F2112109512358240u002F?ref=br_rs”u003Ehttps:u002Fu002Fwww.facebook.comu002Fgroupsu002F2112109512358240u002F?ref=br_rsu003Cu002Fau003Eu003Cu002Fpu003Ernu003Cpu003EWant this and other podcasts delivered straight to your inbox?  Subscribe to our podcast newsletter… u003Ca href=”https:u002Fu002Fwww.mamamia.com.auu002Fsubscribeu002F”u003E https:u002Fu002Fwww.mamamia.com.auu002Fsubscribeu002Fu003Cu002Fau003Eu003Cu002Fpu003Ernu003Cpu003EYou Beauty is a podcast by u003Ca href=”https:u002Fu002Fwww.mamamia.com.auu002F”u003EMamamia.u003Cu002Fau003E Find more shows u003Ca href=”https:u002Fu002Fwww.mamamia.com.auu002Fpodcastu002F”u003Ehere.u003Cu002Fau003E u003Cu002Fpu003Ernu003Cpu003Eu003Cemu003EThis episode of You Beauty is brought to you by VOEU, luxuryu003Cbru003Eaffordable skincare, available at Woolworths.u003Cu002Femu003Eu003Cu002Fpu003E”,timestamp:bV,title:”In Her Bag: Robyn Lawley”,podcast:bK,url:”https:u002Fu002Fomnystudio.comu002Fdu002Fclipsu002F3ea926be-9be7-482a-8ac3-a44f016e43d1u002F5feddae0-feec-4280-b27d-a93c005efd37u002F54e49620-648a-4876-b1b4-a98300364315u002Faudio.mp3?utm_source=Podcast&in_playlist=480f78b6-ddda-4bb8-a631-a93c0060019c&t=1540504007″},count:19},{slug:J,title:”No Filter”,image:”https:u002Fu002Ffirebasestorage.googleapis.comu002Fv0u002Fbu002Fmamamia-pwa.appspot.comu002Fou002Fimages%2FPodcast_NoFilter.jpg677?alt=media&token=63a961df-0ec4-407c-82fe-5e858b9ae1d6″,latest:{timestamp:”1540144800″,title:”Exposed: The Case Of Keli Lane”,podcast:J,url:”https:u002Fu002Fomnystudio.comu002Fdu002Fclipsu002F3ea926be-9be7-482a-8ac3-a44f016e43d1u002Fe2603404-71ae-4e84-8bf7-a499005a57f4u002F1c524913-5c86-4e92-bb18-a97d001ec6aeu002Faudio.mp3?utm_source=Podcast&in_playlist=2dca47ed-7358-40cf-9444-a4de0029d8aa&t=1540144839″,slug:”exposed-the-case-of-keli-lane”,image:”https:u002Fu002Fwww.omnycontent.comu002Fdu002Fclipsu002F3ea926be-9be7-482a-8ac3-a44f016e43d1u002Fe2603404-71ae-4e84-8bf7-a499005a57f4u002F1c524913-5c86-4e92-bb18-a97d001ec6aeu002Fimage.jpg?t=1539834331&size=Large”,content:”u003Cpu003EBy the age of  24, water polo player Keli Lane had accidentally fallen pregnant five times in seven years. The first two times, Keli terminated her pregnancies. The next three times she carried her babies to term without telling a soul.u003Cu002Fpu003Ernu003Cpu003ETwo of the babies were adopted out but it was the birth and then disappearance of her second daughter Tegan, that would land Keli in jail for 18 years.u003Cu002Fpu003Ernu003Cpu003EThe court convicted Keli of murdering her baby in 2011 but she has always maintained her innocence.  u003Cu002Fpu003Ernu003Cpu003EIn 2016 she asked ABC investigative journalist Caro Meldrum Hanna to look into the case again.u003Cu002Fpu003Ernu003Cpu003EWhat Caro found was revealed in a new documentary Exposed: The Case of Keli Lane, and she joins Mia to discuss it…u003Cu002Fpu003Ernu003Cpu003Eu003Ca href=”https:u002Fu002Fradiopublic.comu002Fno-filter-WeJq1J”u003Eu003Cemu003EClick here to subscribe to No Filter.u003Cu002Femu003Eu003Cu002Fau003Eu003Cu002Fpu003Ernu003Cpu003Eu003Cstrongu003ECREDITS:u003Cu002Fstrongu003Eu003Cu002Fpu003Ernu003Cpu003EHost: u003Ca href=”https:u002Fu002Fwww.mamamia.com.auu002Fauthoru002Fmiau002F”u003EMia Freedman u003Cu002Fau003Eu003Cu002Fpu003Ernu003Cpu003EWith thanks to special guest u003Ca href=”https:u002Fu002Ftwitter.comu002Fcaromeldrum?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor”u003ECaro Meldrum Hanna.u003Cu002Fau003Eu003Cu002Fpu003Ernu003Cpu003EWatch Exposed: The Case Of Keli Lane on iView u003Ca href=”https:u002Fu002Fwww.abc.net.auu002Ftvu002Fprogramsu002Fexposed-the-case-of-keli-laneu002F”u003Ehere. u003Cu002Fau003E u003Ca href=”https:u002Fu002Fwww.abc.net.auu002Ftvu002Fprogramsu002Fexposed-the-case-of-keli-laneu002F”u003Ehttps:u002Fu002Fwww.abc.net.auu002Ftvu002Fprogramsu002Fexposed-the-case-of-keli-laneu002Fu003Cu002Fau003Eu003Cu002Fpu003Ernu003Cpu003EJoin the Exposed facebook group u003Ca href=”https:u002Fu002Fwww.facebook.comu002Fgroupsu002FExposedABCu002F”u003Ehere.u003Cu002Fau003Eu003Cu002Fpu003Ernu003Cpu003EProducer: u003Ca href=”https:u002Fu002Fwww.instagram.comu002Flizaratliffu002F?hl=en”u003EElissa Ratliffu003Cu002Fau003Eu003Cu002Fpu003Ernu003Cpu003Eu003Cstrongu003EGET IN TOUCH:u003Cu002Fstrongu003Eu003Cu002Fpu003Ernu003Cpu003ECall the PodPhone on 02 8999 9386.u003Cu002Fpu003Ernu003Cpu003EEmail the show at u003Ca href=”mailto:[email protected][email protected]3Cpu003EFind any book mentioned at apple.cou002Fmamamiau003Cu002Fpu003Ernu003Cpu003ENo Filter is a podcast by u003Ca href=”https:u002Fu002Fwww.mamamia.com.auu002F”u003EMamamiau003Cu002Fau003E. Find more shows u003Ca href=”https:u002Fu002Fwww.mamamia.com.auu002Fauthoru002Fmamamiaoutloudu002F”u003Ehereu003Cu002Fau003E.u003Cu002Fpu003Ernu003Cpu003E u003Cu002Fpu003E”},count:179},{slug:K,title:”This Glorious Mess”,image:”https:u002Fu002Ffirebasestorage.googleapis.comu002Fv0u002Fbu002Fmamamia-pwa.appspot.comu002Fou002Fimages%2FPodcast_ThisGloriousMess.jpg17?alt=media&token=ff49eca6-71bc-4986-9aca-282b33ef527b”,latest:{slug:”a-good-mum-paints-her-sons-nails”,image:”https:u002Fu002Fwww.omnycontent.comu002Fdu002Fplaylistu002F3ea926be-9be7-482a-8ac3-a44f016e43d1u002F5c116b8b-958c-413e-aabb-a4990019e0f7u002F8b30cd92-16a3-4a17-a36c-a4990059c7e5u002Fimage.jpg?t=1472535315&size=Large”,content:”u003Cpu003EShould you paint your son’s nails if he asks you to? Is it really such a big deal, and what’s the best move if the people around you don’t approve.u003Cu002Fpu003Ernu003Cpu003EPlus, author and educator Maggie Dent talks to us about Mothering Our Boys, and how mothers can foster a positive relationship with their sons.u003Cu002Fpu003Ernu003Chru003Ernu003Cpu003Eu003Cstrongu003EREAD MOREu003Cu002Fstrongu003Eu003Cu002Fpu003Ernu003Cpu003Eu003Ca href=”https:u002Fu002Fwww.mamamia.com.auu002Fschool-photos-edit-photoshop” target=”_blank” rel=”noopener”u003E”I begrudgingly ordered $130 school photos. They just came and… that’s not my child.”u003Cu002Fau003E – https:u002Fu002Fwww.mamamia.com.auu002Fschool-photos-edit-photoshopu003Cu002Fpu003Ernu003Chru003Ernu003Cpu003Eu003Cstrongu003ECONTACT USu003Cu002Fstrongu003Eu003Cu002Fpu003Ernu003Cpu003EYour hosts are u003Ca href=”https:u002Fu002Fwww.mamamia.com.auu002Fauthoru002Fholly-wainwrightu002F”u003EHolly Wainwrightu003Cu002Fau003E and u003Ca href=”https:u002Fu002Fwww.mamamia.com.auu002Fauthoru002Fandrew-daddou002F”u003EAndrew Daddou003Cu002Fau003Eu003Cu002Fpu003Ernu003Cpu003EThanks to special guest Maggie Dent. Buy her new book u003Ca href=”apple.cou002Fmamamia” target=”_blank” rel=”noopener”u003EMothering Our Boysu003Cu002Fau003E at u003Ca href=”apple.cou002Fmamamia”u003Eapple.cou002Fmamamiau003Cu002Fau003E.u003Cu002Fpu003Ernu003Cpu003EShare your nail or fail by leaving us a message on 02 8999 9386.u003Cu002Fpu003Ernu003Cpu003EOr fling us an e-mail: [email protected] podcast was produced by u003Ca href=”https:u002Fu002Fwww.mamamia.com.auu002Fauthoru002Fluca-lavigneu002F” target=”_blank” rel=”noopener”u003ELuca Lavigneu003Cu002Fau003E.u003Cu002Fpu003Ernu003Cpu003EThis Glorious Mess is a podcast by u003Ca href=”https:u002Fu002Fwww.mamamia.com.auu002F” target=”_blank” rel=”noopener”u003EMamamiau003Cu002Fau003E. Explore more u003Ca href=”https:u002Fu002Fwww.mamamia.com.auu002Fpodcasts” target=”_blank” rel=”noopener”u003EMamamia podcastsu003Cu002Fau003E.u003Cu002Fpu003Ernu003Cpu003EThis episode is made possible by u003Ca href=”https:u002Fu002Fwww.royalcaribbean.com.auu002F” target=”_blank” rel=”noopener”u003ERoyal Caribbean Cruisesu003Cu002Fau003E. u003Cu002Fpu003E”,timestamp:”1540506102″,title:”A Good Mum Paints Her Son’s Nails”,podcast:K,url:”https:u002Fu002Fomnystudio.comu002Fdu002Fclipsu002F3ea926be-9be7-482a-8ac3-a44f016e43d1u002F5c116b8b-958c-413e-aabb-a4990019e0f7u002F79e351d8-2d03-44ee-9ef9-a9840002f53eu002Faudio.mp3?utm_source=Podcast&in_playlist=8b30cd92-16a3-4a17-a36c-a4990059c7e5&t=1540506115″},count:193},{slug:L,title:”I Don’t Know How She Does It”,latest:{content:”u003Cpu003EWhen Emma Carey jumped out of a plane her world changed forever.u003Cu002Fpu003Ernu003Cpu003EShe was 20, travelling through Europe and decided to go skydiving in Switzerland.u003Cu002Fpu003Ernu003Cpu003ESeconds after jumping out of the plane something went wrong.  Her parachute wouldn’t open and Em and her instructor fell to earth.u003Cu002Fpu003Ernu003Cpu003EEm survived the fall but was paralysed from the waist down.  She was told she would never walk again. u003Cu002Fpu003Ernu003Cpu003EBut she proved the doctors wrong.u003Cu002Fpu003Ernu003Cpu003ESo how did she do it?u003Cu002Fpu003Ernu003Ch2u003Eu003Cstrongu003ECREDITSu003Cu002Fstrongu003Eu003Cu002Fh2u003Ernu003Cpu003Eu003Cstrongu003EHost: u003Cu002Fstrongu003Eu003Ca href=”https:u002Fu002Fwww.mamamia.com.auu002Fauthoru002Fhollywainwrightu002F”u003EHolly Wainwrightu003Cu002Fau003Eu003Cu002Fpu003Ernu003Cpu003Eu003Cstrongu003EWith thanks to: u003Cu002Fstrongu003EEm Carey. Follow her journey here: u003Ca href=”https:u002Fu002Fwww.instagram.comu002Fem_careyu002F?hl=en”u003Ehttps:u002Fu002Fwww.instagram.comu002Fem_careyu002F?hl=enu003Cu002Fau003Eu003Cu002Fpu003Ernu003Cpu003Eu003Cstrongu003EProducers: u003Cu002Fstrongu003Eu003Ca href=”https:u002Fu002Fwww.mamamia.com.auu002Fauthoru002Felissaratliffu002F”u003EElissa Ratliffu003Cu002Fau003E & u003Ca href=”https:u002Fu002Fwww.mamamia.com.auu002Fauthoru002Frachaelhartu002F”u003ERachael Hart u003Cu002Fau003Eu003Cu002Fpu003Ernu003Ch2u003Eu003Cstrongu003EGET IN TOUCH:u003Cu002Fstrongu003Eu003Cu002Fh2u003Ernu003Cpu003EI Don’t Know How She Does It – Girls is a podcast by u003Ca href=”https:u002Fu002Fwww.mamamia.com.auu002F”u003EMamamia.u003Cu002Fau003E Find more shows u003Ca href=”https:u002Fu002Fwww.mamamia.com.auu002Fpodcastu002F”u003Ehere.u003Cu002Fau003E u003Cu002Fpu003Ernu003Cpu003ECall the PodPhone on 02 8999 9386.u003Cu002Fpu003Ernu003Cpu003EHead tou003Ca href=”https:u002Fu002Fwww.mamamia.com.auu002Fsubscribeu002F”u003E https:u002Fu002Fwww.mamamia.com.auu002Fsubscribeu002Fu003Cu002Fau003E to get this and all our pods delivered straight to your inbox.u003Cu002Fpu003Ernu003Cpu003EEmail the show at [email protected]his episode of I Don’t Know How She Does It – Girls, was brought to you by Nair Sensitive Hair Removal Shower Cream with Coconut Oil. For more information visit u003Ca href=”http:u002Fu002Fnair.com.auu002F”u003Ewww.nair.com.auu003Cu002Fau003Eu003Cu002Femu003Eu003Cu002Fpu003E”,timestamp:bV,title:”Em Carey: The Girl Who Fell From The Sky”,podcast:L,url:”https:u002Fu002Fomnystudio.comu002Fdu002Fclipsu002F3ea926be-9be7-482a-8ac3-a44f016e43d1u002Fb1a65688-f294-425a-82c2-a4b4003530f9u002Fac1cf235-3d3f-4448-9084-a97c0024c317u002Faudio.mp3?utm_source=Podcast&in_playlist=2521e006-5684-4636-b232-a4b400367ac3&t=1540407679″,slug:”em-carey-the-girl-who-fell-from-the-sky”,image:”https:u002Fu002Fwww.omnycontent.comu002Fdu002Fclipsu002F3ea926be-9be7-482a-8ac3-a44f016e43d1u002Fb1a65688-f294-425a-82c2-a4b4003530f9u002Fac1cf235-3d3f-4448-9084-a97c0024c317u002Fimage.jpg?t=1539756083&size=Large”},count:71},{slug:M,title:”Tell Me Its Going To Be Ok”,image:”https:u002Fu002Ffirebasestorage.googleapis.comu002Fv0u002Fbu002Fmamamia-pwa.appspot.comu002Fou002Fimages%2FPodcast_TellMeItsGoingToBeOK.jpg305?alt=media&token=fddd0ae6-155b-49eb-905d-b77ac11e36f8″,latest:{podcast:M,url:”https:u002Fu002Fomnystudio.comu002Fdu002Fclipsu002F3ea926be-9be7-482a-8ac3-a44f016e43d1u002F7f210151-254f-4809-bd61-a742017460dbu002F2f13ca99-f404-46a1-979b-a9840045e3bau002Faudio.mp3?utm_source=Podcast&in_playlist=0f18c9ae-a622-4827-8e2a-a742017db97a&t=1540441106″,slug:”alt-right-etiquette”,image:”https:u002Fu002Fwww.omnycontent.comu002Fdu002Fplaylistu002F3ea926be-9be7-482a-8ac3-a44f016e43d1u002F7f210151-254f-4809-bd61-a742017460dbu002F0f18c9ae-a622-4827-8e2a-a742017db97au002Fimage.jpg?t=1494918967&size=Large”,content:”u003Cpu003Eu003Cstrongu003Eu003Ca href=”https:u002Fu002Fmailchi.mpu002Fmamamia.com.auu002Ftell-me-its-going-to-be-ok”u003ETELL ME IT’S GOING TO BE OK MEMBERSHIPu003Cu002Fau003E: https:u002Fu002Fmailchi.mpu002Fmamamia.com.auu002Ftell-me-its-going-to-be-ok u003Cu002Fstrongu003Eu003Cu002Fpu003Ernu003Cpu003EOther than outright lying in the lead up to the midterm, Donald has flown relatively under the radar this week.u003Cu002Fpu003Ernu003Cpu003EHillary and Bill are back on the road, and we tackle a question from a listener about an alt-right co-worker.u003Cu002Fpu003Ernu003Chru003Ernu003Cpu003Eu003Cstrongu003ECONTACT USu003Cu002Fstrongu003Eu003Cu002Fpu003Ernu003Cpu003EYour hosts are u003Ca href=”https:u002Fu002Fwww.mamamia.com.auu002Fauthoru002Fmiau002F”u003EMia Freedmanu003Cu002Fau003E and u003Ca href=”https:u002Fu002Ftwitter.comu002Fthatamelia?lang=en” target=”_blank” rel=”noopener”u003EAmelia Lesteru003Cu002Fau003E.u003Cu002Fpu003Ernu003Cpu003EWe REALLY want to hear your feelings about the show. Leave us a message on the pod phone. We listen to all of them. 02 8999 9386.u003Cu002Fpu003Ernu003Cpu003EOr fling us an e-mail. [email protected] href=”https:u002Fu002Fwww.facebook.comu002Fgroupsu002F692394907634998u002F”u003EJOIN OUR GROUP ON FACEBOOKu003Cu002Fau003E.u003Cu002Fpu003Ernu003Cpu003EThis podcast was produced by Luca Lavigne.u003Cu002Fpu003Ernu003Cpu003ETell Me It’s Going To Be OK is a podcast by u003Ca href=”https:u002Fu002Fwww.mamamia.com.auu002F” target=”_blank” rel=”noopener”u003EMamamiau003Cu002Fau003E. Find more shows: u003Ca href=”https:u002Fu002Fwww.mamamia.com.auu002Fpodcastu002F”u003Ehttps:u002Fu002Fwww.mamamia.com.auu002Fpodcastu002Fu003Cu002Fau003Eu003Cu002Fpu003Eu003Cpu003Eu003Ca href=”https:u002Fu002Fmailchi.mpu002Fmamamia.com.auu002Ftell-me-its-going-to-be-ok” rel=”payment”u003ESupport the show.u003Cu002Fau003Eu003Cu002Fpu003E”,timestamp:”1540441101″,title:”Alt-Right Etiquette”},count:76},{slug:N,title:”The Recap”,image:”https:u002Fu002Ffirebasestorage.googleapis.comu002Fv0u002Fbu002Fmamamia-pwa.appspot.comu002Fou002Fimages%2FPodcast_TheRecap.jpg413?alt=media&token=060b3e1f-cba3-4901-99e8-c42fb7c865d9″,latest:{podcast:N,url:”https:u002Fu002Fomnystudio.comu002Fdu002Fclipsu002F3ea926be-9be7-482a-8ac3-a44f016e43d1u002Fa4c67e84-b8b8-4f61-8ca3-a593004a93a4u002Fa0c4ab0f-36b4-4bac-be95-a9840184114cu002Faudio.mp3?utm_source=Podcast&in_playlist=bb03e48b-e3f6-44ce-b8f9-a593004ccc86&t=1540511616″,slug:”bach-chat-magic-mike-has-left-the-building”,image:”https:u002Fu002Fwww.omnycontent.comu002Fdu002Fclipsu002F3ea926be-9be7-482a-8ac3-a44f016e43d1u002Fa4c67e84-b8b8-4f61-8ca3-a593004a93a4u002Fa0c4ab0f-36b4-4bac-be95-a9840184114cu002Fimage.jpg?t=1540510456&size=Large”,content:”u003Cpu003EThis week on The Bachelorette, Ali farewelled two perfectly good avocados along with Ivan, Jules and Danny.  I think it’s safe to say the next reality TV show we u003Cemu003Ewon’tu003Cu002Femu003E be seeing Ivan on is Masterchef.u003Cu002Fpu003Ernu003Cpu003EWe were treated to bike building, a scavenger hunt and Ali’s mates showed up to judge her taste in men.  Bill survived the dreaded double date and Patty’s stopped saying “FIT”…at least for now.u003Cu002Fpu003Ernu003Cpu003ESo let’s wade through the avocado mush and mourn the loss of a perfectly good food processor together as Clare and Jessie Stephens unpack this week’s Bachelorette.u003Cu002Fpu003Ernu003Cpu003ELove the show? u003Ca href=”https:u002Fu002Fomny.fmu002Fshowsu002Fthe-bingeu002Fplaylistsu002Fpodcast”u003ESubscribe hereu003Cu002Fau003E … u003Ca href=”https:u002Fu002Fomny.fmu002Fshowsu002Fthe-bingeu002Fplaylistsu002Fpodcast”u003Ehttps:u002Fu002Fomny.fmu002Fshowsu002Fthe-bingeu002Fplaylistsu002Fpodcastu003Cu002Fau003Eu003Cu002Fpu003Ernu003Ch2u003Eu003Cstrongu003EGET IN TOUCH:u003Cu002Fstrongu003Eu003Cu002Fh2u003Ernu003Cpu003ECatch up on the latest recaps u003Ca href=”https:u002Fu002Fwww.mamamia.com.auu002Fbachelor-australia-2018-recapu002F”u003Ehereu003Cu002Fau003E … u003Ca href=”https:u002Fu002Fwww.mamamia.com.auu002Fbachelor-australia-2018-recapu002F”u003Ehttps:u002Fu002Fwww.mamamia.com.auu002Fbachelor-australia-2018-recapu002Fu003Cu002Fau003Eu003Cu002Fpu003Ernu003Cpu003EJoin our Bachelor Lols group u003Ca href=”https:u002Fu002Fwww.facebook.comu002Fgroupsu002F1584340918348621u002F”u003Ehereu003Cu002Fau003E … u003Ca href=”https:u002Fu002Fwww.facebook.comu002Fgroupsu002F1584340918348621u002F”u003Ehttps:u002Fu002Fwww.facebook.comu002Fgroupsu002F1584340918348621u002Fu003Cu002Fau003Eu003Cu002Fpu003Ernu003Cpu003ECall the PodPhone on 02 8999 9386.u003Cu002Fpu003Ernu003Cpu003EHead tou003Ca href=”https:u002Fu002Fwww.mamamia.com.auu002Fsubscribeu002F”u003E https:u002Fu002Fwww.mamamia.com.auu002Fsubscribeu002Fu003Cu002Fau003E to this and all our pods delivered straight to your inbox.u003Cu002Fpu003Ernu003Cpu003EEmail the show at [email protected]his episode of Bach Chat is brought to you by the Hyundai Tuscon. See more amazing. Visit u003Ca href=”https:u002Fu002Fwww.hyundai.com.auu002F”u003Ehttps:u002Fu002Fwww.hyundai.com.auu002Fu003Cu002Fau003Eu003Cu002Femu003Eu003Cu002Fpu003E”,timestamp:”1540511611″,title:”Bach Chat: Magic Mike Has Left The Building”},count:215},{slug:O,title:”Lady Startup”,image:”https:u002Fu002Ffirebasestorage.googleapis.comu002Fv0u002Fbu002Fmamamia-pwa.appspot.comu002Fou002Fimages%2FPodcast_LadyStartUp.jpg209?alt=media&token=590abcad-3141-4f08-9527-862df6e44e72″,latest:{slug:”how-to-launch-a-business-in-6-weeks”,image:”https:u002Fu002Fwww.omnycontent.comu002Fdu002Fplaylistu002F3ea926be-9be7-482a-8ac3-a44f016e43d1u002F9508c524-5c65-4186-b022-a8a80170ea1cu002F1cea4cc3-a63c-4441-ae10-a8a8017311d0u002Fimage.jpg?t=1521783218&size=Large”,content:”u003Cpu003EHave you ever dreamed of starting your own business? Do you have an idea but no clue how to get it off the ground? Do you need some tips and some guidance and someone to talk you through it all? u003Cu002Fpu003Ernu003Cpu003EYou need the u003Ca href=”https:u002Fu002Fladystartup.thinkific.comu002Fcoursesu002Fthe-lady-startup-activation-plan”u003ELady Startup Activation Courseu003Cu002Fau003E. A program made by a busy woman (Mia Freedman) for busy women. It will take you from an idea to launch in just six weeks. u003Cu002Fpu003Ernu003Cpu003ESign up here: u003Ca href=”https:u002Fu002Fladystartup.thinkific.comu002Fcoursesu002Fthe-lady-startup-activation-plan”u003Ehttps:u002Fu002Fladystartup.thinkific.comu002Fcoursesu002Fthe-lady-startup-activation-planu003Cu002Fau003Eu003Cu002Fpu003E”,timestamp:”1540366454″,title:”How To Launch A Business In 6 Weeks”,podcast:O,url:”https:u002Fu002Fomnystudio.comu002Fdu002Fclipsu002F3ea926be-9be7-482a-8ac3-a44f016e43d1u002F9508c524-5c65-4186-b022-a8a80170ea1cu002F7231a742-9a2d-4453-90fe-a983007bc92bu002Faudio.mp3?utm_source=Podcast&in_playlist=1cea4cc3-a63c-4441-ae10-a8a8017311d0&t=1540366458″},count:14},{slug:P,title:”Sealed Section”,image:”https:u002Fu002Ffirebasestorage.googleapis.comu002Fv0u002Fbu002Fmamamia-pwa.appspot.comu002Fou002Fimages%2FPodcast_SealedSection.jpg515?alt=media&token=d6d7d3aa-f4b1-45c4-83c3-3d3a052df5f3″,latest:{content:”u003Cpu003EButt play gets a bad wrap but is it really something to be ashamed of? And if you’re not a fan is it because it’s not for you or because you haven’t properly prepared yourself?u003Cu002Fpu003Ernu003Cpu003EFrom figuring out which lube to use so you’re not screaming in agony to dealing with the ‘poo problem’, this is a no-holds-barred conversation about bum fun that’s guaranteed to answer every pervy question you’ve ever had.u003Cu002Fpu003Ernu003Cpu003Eu003Cstrongu003EREAD MOREu003Cu002Fstrongu003Eu003Cu002Fpu003Ernu003Cpu003Eu003Ca href=”https:u002Fu002Fwww.mamamia.com.auu002Fanal-sex-beginners-tipsu002F” target=”_blank” rel=”noopener”u003EFive things to know about anal sex before you try itu003Cu002Fau003Eu003Cu002Fpu003Ernu003Cpu003Eu003Ca href=”https:u002Fu002Fwww.mamamia.com.auu002Fprepare-anal-sexu002F” target=”_blank” rel=”noopener”u003EAnal sex prep guideu003Cu002Fau003Eu003Cu002Fpu003Ernu003Cpu003Eu003Ca href=”https:u002Fu002Fwww.mamamia.com.auu002Fanal-sex-horror-storiesu002F” target=”_blank” rel=”noopener”u003EFive women share their anal horror storiesu003Cu002Fau003Eu003Cu002Fpu003Ernu003Cpu003Eu003Cstrongu003ECONTACT USu003Cu002Fstrongu003Eu003Cu002Fpu003Ernu003Cpu003EHosts: u003Ca href=”https:u002Fu002Fwww.mamamia.com.auu002Fauthoru002Frachelcorbettu002F”u003ERachel Corbettu003Cu002Fau003E, u003Ca href=”https:u002Fu002Fwww.mamamia.com.auu002Fauthoru002Fsamanthaxu002F”u003ESamantha Xu003Cu002Fau003E & u003Ca href=”https:u002Fu002Fwww.mamamia.com.auu002Fauthoru002Flaurenrosewarneu002F”u003EDr. Lauren Rosewarneu003Cu002Fau003E.u003Cu002Fpu003Ernu003Cpu003EProducer: u003Ca href=”https:u002Fu002Fwww.mamamia.com.auu002Fauthoru002Fluca-lavigneu002F”u003ELuca Lavigneu003Cu002Fau003Eu003Cu002Fpu003Ernu003Cpu003EAsk Samantha X a question: 02 8999 9386. u003Cu002Fpu003Ernu003Cpu003EOr fling us an email: [email protected] u003Cu002Fpu003Ernu003Cpu003Eu003Ca href=”https:u002Fu002Fwww.facebook.comu002Fgroupsu002F366700037150699u002F”u003EJOIN OUR SEALED SECTION GROUP ON FACEBOOK.u003Cu002Fau003Eu003Cu002Fpu003Ernu003Cpu003EYou can buy Samantha’s books at u003Ca href=”apple.cou002Fmamamia”u003Eapple.cou002Fmamamiau003Cu002Fau003Eu003Cu002Fpu003Ernu003Cpu003EThis show is part of the u003Ca href=”https:u002Fu002Fwww.mamamia.com.auu002Fpodcastu002F”u003EMamamia Podcast Networku003Cu002Fau003E. u003Cu002Fpu003E”,timestamp:”1528567200″,title:”The Anal Episode”,podcast:P,url:”https:u002Fu002Fomnystudio.comu002Fdu002Fclipsu002F3ea926be-9be7-482a-8ac3-a44f016e43d1u002Fe373439c-2497-4c2c-a88d-a89c000eb43fu002F739c2663-c6bd-458e-b1ae-a8f90064cc56u002Faudio.mp3?utm_source=Podcast&in_playlist=25a6232f-f0b4-4bbe-8ef3-a89c00107d7a&t=1528567214″,slug:”ss-6-final-v2″,image:”https:u002Fu002Fwww.omnycontent.comu002Fdu002Fprogramsu002F3ea926be-9be7-482a-8ac3-a44f016e43d1u002Fe373439c-2497-4c2c-a88d-a89c000eb43fu002Fimage.jpg?t=1521518254&size=Large”},count:8},{slug:Q,title:”Hitched”,image:”https:u002Fu002Ffirebasestorage.googleapis.comu002Fv0u002Fbu002Fmamamia-pwa.appspot.comu002Fou002Fimages%2FPodcast_Hitched.jpg851?alt=media&token=9b87b18e-4746-4bbb-8507-70ebd49ed262″,latest:{slug:”your-questions-answered”,image:”https:u002Fu002Fwww.omnycontent.comu002Fdu002Fplaylistu002F3ea926be-9be7-482a-8ac3-a44f016e43d1u002F0f490bbf-5472-49da-9b90-a89c0011d912u002F9ff8ff18-f397-4264-b231-a89c001236ddu002Fimage.jpg?t=1526441381&size=Large”,content:”u003Cpu003EWe’ve received so many questions over the season we decided to jump back in your ears and give you all the answers.u003Cu002Fpu003Ernu003Cpu003EFrom dealing with feelings of overwhelm (when you thought you’d be excited) to what to do if you hate the ring.  We unpack a lot in this bonus episode. There’s even a surprise cameo from Leish’s husband Rich.u003Cu002Fpu003Ernu003Cpu003ESo let’s get started…u003Cu002Fpu003Ernu003Cpu003Eu003Cstrongu003EOrder Of Service u003Cu002Fstrongu003Eu003Cu002Fpu003Ernu003Cpu003EYour host with the most is the wonderfulu003Ca href=”https:u002Fu002Fthebridechilla.comu002F”u003E Aleisha McCormacku003Cu002Fau003E. She knows how to make you a Bridechilla like nobody’s business. She’s also one of the producers of the show.u003Cu002Fpu003Ernu003Cpu003EThe other two producers you can thank for bringing this magical podcast to your ears areu003Ca href=”https:u002Fu002Fwww.linkedin.comu002Finu002Felissa-ratliff-a0ab0151u002F”u003E Elissa Ratliffu003Cu002Fau003E andu003Ca href=”https:u002Fu002Frachelcorbett.com.auu002F”u003E Rachel Corbettu003Cu002Fau003E. They’re a couple of spinsters who now know how to plan a wedding.u003Cu002Fpu003Ernu003Cpu003Eu003Cstrongu003EGet In Touchu003Cu002Fstrongu003Eu003Cu002Fpu003Ernu003Cpu003EEmail: [email protected]: 02 8999 9386u003Cu002Fpu003Ernu003Cpu003EJoin our Facebook groupu003Ca href=”https:u002Fu002Fwww.facebook.comu002Fgroupsu002F263724307532423u002F”u003E here.u003Cu002Fau003Eu003Cu002Fpu003Ernu003Cpu003EFind out more about Bridechillau003Ca href=”https:u002Fu002Fthebridechilla.comu002Ftagu002Faleisha-mccormacku002F”u003E hereu003Cu002Fau003E.u003Cu002Fpu003Ernu003Cpu003EThis show is part of theu003Ca href=”http:u002Fu002Fwww.mamamia.com.au”u003E Mamamia Podcast Network.u003Cu002Fau003Eu003Cu002Fpu003Ernu003Cpu003EIt was made possible by Wallace Bishop.u003Cu002Fpu003E”,timestamp:”1537767759″,title:”Your Questions Answered”,podcast:Q,url:”https:u002Fu002Fomnystudio.comu002Fdu002Fclipsu002F3ea926be-9be7-482a-8ac3-a44f016e43d1u002F0f490bbf-5472-49da-9b90-a89c0011d912u002F8d1c33e5-5d2e-45f5-8862-a965004e4d13u002Faudio.mp3?utm_source=Podcast&in_playlist=9ff8ff18-f397-4264-b231-a89c001236dd&t=1537767768″},count:z},{slug:S,title:”Year One”,image:”https:u002Fu002Ffirebasestorage.googleapis.comu002Fv0u002Fbu002Fmamamia-pwa.appspot.comu002Fou002Fimages%2FYearone.jpg831?alt=media&token=01542526-006d-4d5d-91c6-70edb820b983″,latest:{content:”u003Cpu003ECongratulations. You made it. Pop the cork, pour a glass of bubbly…(well, maybe not if you’re still breastfeeding) and pass the cake. It’s time to marvel at how things have changed. We check in with our in-house paediatrician to go over baby’s milestones, and discuss what to expect when you’re living with a toddler. And if you’ve closed up shop, and you’re in the “one and done” crowd, we discuss being an only child. But if you want to go around again, we talk planning for siblings, how to go about it, and introducing baby number two. u003Cu002Fpu003Ernu003Cdivu003Ernu003Cpu003Eu003Cstrongu003EShow Notesu003Cu002Fstrongu003Eu003Cu002Fpu003Ernu003Cu002Fdivu003Ernu003Cpu003Eu003Cstrongu003EEpisode Guests: u003Ca href=”http:u002Fu002Fdoctorgolly.comu002F”u003EDr. Gollyu003Cu002Fau003E & Saengtip Kirku003Cu002Fstrongu003Eu003Cu002Fpu003Ernu003Cpu003Eu003Cstrongu003EHosts: u003Ca href=”https:u002Fu002Fwww.facebook.comu002FHollyWainwrightOnlineu002F”u003EHolly Wainwrightu003Cu002Fau003E u003Cu002Fstrongu003E& u003Cstrongu003Eu003Ca href=”https:u002Fu002Fwww.instagram.comu002Fchristiehayes”u003EChristie Hayesu003Cu002Fau003Eu003Cu002Fstrongu003Eu003Cu002Fpu003Ernu003Cpu003EYear One is made possible by u003Cstrongu003Eu003Ca href=”http:u002Fu002Fwww.philips.com.auu002Fc-m-mou002Fphilips-avent-and-your-baby”u003EPhilips Avent Baby Productsu003Cu002Fau003Eu003Cu002Fstrongu003E.u003Cu002Fpu003Ernu003Cpu003EFind us on Facebook at u003Cstrongu003Eu003Ca href=”https:u002Fu002Fwww.facebook.comu002Fgroupsu002F207960126398862u002F”u003EYear One with Babyu003Cu002Fau003Eu003Cu002Fstrongu003Eu003Cu002Fpu003Ernu003Cpu003EThis show was produced by u003Cstrongu003Eu003Ca href=”https:u002Fu002Fwww.facebook.comu002FKellyGloverOnlineu002F”u003EKelly Gloveru003Cu002Fau003Eu003Cu002Fstrongu003E for the Mamamia Podcast Network.u003Cu002Fpu003Ernu003Cpu003EYou can buy books from any of our podcast guests at our iBooks store at u003Cstrongu003Eu003Ca href=”apple.cou002Fmamamia”u003Eapple.cou002Fmamamia.u003Cu002Fau003Eu003Cu002Fstrongu003Eu003Cu002Fpu003Ernu003Cpu003EAnd while you are there, please subscribe to the show, and leave a rating and a five-star review!u003Cu002Fpu003E”,timestamp:”1506456000″,title:”12. Light The Candles. You Made It”,podcast:S,url:”https:u002Fu002Fomnystudio.comu002Fdu002Fclipsu002F3ea926be-9be7-482a-8ac3-a44f016e43d1u002F7e72ba7e-619b-439f-931c-a7ad006f1958u002F1bd2c6f0-4819-4379-8b65-a7ca003efe4fu002Faudio.mp3?utm_source=Podcast&in_playlist=72c01257-1240-4657-b13b-a7ad006f9782&t=1506456012″,slug:”12-light-the-candles-you-made-it”,image:”https:u002Fu002Fwww.omnycontent.comu002Fdu002Fplaylistu002F3ea926be-9be7-482a-8ac3-a44f016e43d1u002F7e72ba7e-619b-439f-931c-a7ad006f1958u002F72c01257-1240-4657-b13b-a7ad006f9782u002Fimage.jpg?t=1499755909&size=Large”},count:z},{slug:T,title:”Ask Me Anything”,image:”https:u002Fu002Ffirebasestorage.googleapis.comu002Fv0u002Fbu002Fmamamia-pwa.appspot.comu002Fou002Fimages%2FPodcast_AskMeAnything.jpg174?alt=media&token=00bc5397-0fcf-446e-a0df-e4406a668365″,latest:{timestamp:”1519768898″,title:”Coming Soon…”,podcast:T,url:”https:u002Fu002Fomnystudio.comu002Fdu002Fclipsu002F3ea926be-9be7-482a-8ac3-a44f016e43d1u002F644caeb8-4e53-4a04-8c06-a88c001db0cdu002F2f7fb21b-4833-438e-ba08-a8940169fc81u002Faudio.mp3?utm_source=Podcast&in_playlist=e44c3e96-ee45-454b-91e6-a88c001e1ee5&t=1519768900″,slug:”coming-soon”,image:”https:u002Fu002Fwww.omnycontent.comu002Fdu002Fplaylistu002F3ea926be-9be7-482a-8ac3-a44f016e43d1u002F644caeb8-4e53-4a04-8c06-a88c001db0cdu002Fe44c3e96-ee45-454b-91e6-a88c001e1ee5u002Fimage.jpg?t=1519775045&size=Large”,content:”u003Cpu003EAsk Me Anything is the short, sharp, car-trip podcast giving heartfelt answers to real-life anonymous questions from teenage girls. From friendship dramas to first crushes, author and columnist Rebecca Sparrow is here to listen and offer some advice. You can ask her anything …u003Cu002Fpu003E”},count:11},{slug:U,title:”Hello, Bump”,image:”https:u002Fu002Ffirebasestorage.googleapis.comu002Fv0u002Fbu002Fmamamia-pwa.appspot.comu002Fou002Fimages%2FPodcast_HelloBump.jpg333?alt=media&token=80409f31-21db-42ed-98df-7209a156204f”,latest:{url:”https:u002Fu002Fomnystudio.comu002Fdu002Fclipsu002F3ea926be-9be7-482a-8ac3-a44f016e43d1u002F17b59cc0-13c4-4dca-a493-a7290006aa33u002F9b6c62bd-4f8d-44d7-bd40-a8390052e272u002Faudio.mp3?utm_source=Podcast&in_playlist=55bfbd3b-2daf-4f25-8b67-a729000716bc&t=1527236047″,slug:”the-pointy-end-4-day-1-2-and-3″,image:”https:u002Fu002Fwww.omnycontent.comu002Fdu002Fplaylistu002F3ea926be-9be7-482a-8ac3-a44f016e43d1u002F17b59cc0-13c4-4dca-a493-a7290006aa33u002F55bfbd3b-2daf-4f25-8b67-a729000716bcu002Fimage.jpg?t=1488346212&size=Large”,content:”u003Cpu003ECongratulations! You did it. You’ve got a beautiful little baby. But, uh, now what? How do you feed this thing? And is there a baby hotline you can call when things get too scary?u003Cu002Fpu003Ernu003Cpu003EBec Judd and Monique Bowley are back for one last time, along with with our crack team of experts Midwife Cath and Dr Sgroi. They’re answering all your questions about your first few days with bub, from what baby gear you really need in the hospital, to why you’re going to need a bouncer at your door.u003Cu002Fpu003Ernu003Cpu003EPlus, we find out when you can get back on that bicycle (both literally and metaphorically – who’s ready for baby number two?) u003Cu002Fpu003Ernu003Cdivu003Eu003Cstrongu003EShow Notesu003Cu002Fstrongu003Eu003Cu002Fdivu003Ernu003Cdivu003Ernu003Cpu003EYour hosts are u003Cstrongu003Eu003Ca href=”https:u002Fu002Fwww.facebook.comu002Fmoniquebowleyonlineu002F”u003EMonique Bowleyu003Cu002Fau003Eu003Cu002Fstrongu003E and u003Cstrongu003Eu003Ca href=”http:u002Fu002Fwww.rebeccajuddloves.comu002F”u003EBec Judd u003Cu002Fau003Eu003Cu002Fstrongu003Eu003Cu002Fpu003Ernu003Cu002Fdivu003Ernu003Cpu003EWith thanks to our brilliant experts, u003Ca href=”https:u002Fu002Fwww.instagram.comu002Fdrjosephsgroiu002F?hl=en”u003EDr Joseph Sgroiu003Cu002Fau003E and u003Ca href=”http:u002Fu002Fmidwifecath.com.auu002F”u003EMidwife Cath u003Cu002Fau003Eu003Cu002Fpu003Ernu003Cpu003EHello Bump: The Pointy End is brought to you by Westpac’s u003Cstrongu003Eu003Ca href=”https:u002Fu002Fbump.westpacgroup.com.auu002F”u003EBump Savings Account.u003Cu002Fau003Eu003Cu002Fstrongu003Eu003Cu002Fpu003Ernu003Cpu003EThis show was produced by Rachel Wagner and Luca Lavigne for the Mamamia Podcast Network.u003Cu002Fpu003Ernu003Cpu003EYou can buy books from  any of our podcast guests at our iBooks store at apple.cou002Fmamamia.u003Cu002Fpu003Ernu003Cpu003EAnd while you are there, please subscribe to the show, and leave a rating and a five star review!u003Cu002Fpu003Ernu003Cpu003E u003Cu002Fpu003Ernu003Cpu003E u003Cu002Fpu003E”,timestamp:”1511903522″,title:”The Pointy End #4: Day 1, 2 and 3″,podcast:U},count:18},{slug:V,title:”Fighting For Fair”,image:”https:u002Fu002Ffirebasestorage.googleapis.comu002Fv0u002Fbu002Fmamamia-pwa.appspot.comu002Fou002Fimages%2FPodcast_FightingForFair.jpg989?alt=media&token=523b2060-49ab-4044-8021-4b9291b5ac89″,latest:{podcast:V,url:”https:u002Fu002Fomnystudio.comu002Fdu002Fclipsu002F3ea926be-9be7-482a-8ac3-a44f016e43d1u002F549a08e1-33ce-4d30-a119-a6c9005ee507u002F7965b3a9-1427-4947-9ec5-a6ff0072014au002Faudio.mp3?utm_source=Podcast&in_playlist=ae8f610b-7ece-4c5f-8b45-a6c9006e0f88&t=1487188846″,slug:”battle-scars”,image:”https:u002Fu002Fwww.omnycontent.comu002Fdu002Fplaylistu002F3ea926be-9be7-482a-8ac3-a44f016e43d1u002F549a08e1-33ce-4d30-a119-a6c9005ee507u002Fae8f610b-7ece-4c5f-8b45-a6c9006e0f88u002Fimage.jpg?t=1480288718&size=Large”,content:”u003Cpu003EGerald Wilkie had a normal life – a family, a dog, a mortgage. Until one day, he went to work and lost more than he could have ever imagined.u003Cu002Fpu003Ernu003Cpu003EFighting For Fair is a partnership between Mamamia and Maurice Blackburn, Australia’s leading social justice law firm.u003Cu002Fpu003Ernu003Cpu003EMore on Maurice Blackburn: u003Ca href=”https:u002Fu002Fwww.mauriceblackburn.com.auu002F”u003Ehttps:u002Fu002Fwww.mauriceblackburn.com.auu002Fu003Cu002Fau003Eu003Cu002Fpu003Ernu003Cpu003EYour host is Corinne Grant.u003Cu002Fpu003Ernu003Cpu003EPodcast produced by Beth Gibson.u003Cu002Fpu003Ernu003Cpu003EPodcast concept by Maurice Blackburn.u003Cu002Fpu003Ernu003Cpu003EExecutive Producer of Podcasts at Mamamia is Monique Bowley.u003Cu002Fpu003Ernu003Cpu003EHead of Entertainment is Holly Wainwright.u003Cu002Fpu003E”,timestamp:”1487188800″,title:”Battle Scars”},count:z},{slug:W,title:”The Well”,image:”https:u002Fu002Ffirebasestorage.googleapis.comu002Fv0u002Fbu002Fmamamia-pwa.appspot.comu002Fou002Fimages%2FPodcast_TheWell.jpg953?alt=media&token=4853acf4-7fa0-41a8-b218-937fa255ff5a”,latest:{url:”https:u002Fu002Fomnystudio.comu002Fdu002Fclipsu002F3ea926be-9be7-482a-8ac3-a44f016e43d1u002F76464bf6-360a-4385-95c7-a609001e2921u002F78fc3ac9-a246-4652-bfdf-a7c40076b6a3u002Faudio.mp3?utm_source=Podcast&in_playlist=7d2f3796-760c-4224-ae56-a60900487107&t=1536882493″,slug:”how-to-handle-toxic-relatives”,image:”https:u002Fu002Fwww.omnycontent.comu002Fdu002Fplaylistu002F3ea926be-9be7-482a-8ac3-a44f016e43d1u002F76464bf6-360a-4385-95c7-a609001e2921u002F7d2f3796-760c-4224-ae56-a60900487107u002Fimage.jpg?t=1472535558&size=Large”,content:”u003Cpu003EIt seems everyone has a horror story of a relative who ruins family functions and leaves them feeling uncomfortable. But those family ties make it hard to walk away. We don’t get to choose our families – but we CAN choose how we respond. Chocked full of listener experiences and sage advice from Therapist Cynthia Morton on how to deal with the drama, this episode of The Well is for everyone who’s ever cried out ‘I can’t believe I’m related to them!’.u003Cu002Fpu003Ernu003Cpu003Eu003Cstrongu003EShow notesu003Cu002Fstrongu003Eu003Cu002Fpu003Ernu003Cpu003EThe Well is hosted by author and columnist u003Ca href=”https:u002Fu002Fwww.facebook.comu002FRebeccaSparrowWriteru002F?fref=ts”u003ERebecca Sparrowu003Cu002Fau003E and Triple M Breakfast Host u003Ca href=”https:u002Fu002Fwww.facebook.comu002Frobin.j.baileyu002F?fref=ts”u003ERobin Bailey.u003Cu002Fau003Eu003Cu002Fpu003Ernu003Cpu003EThis show was produced by Ruth De Glas.u003Cu002Fpu003Ernu003Cdivu003EThanks to Therapist u003Ca href=”https:u002Fu002Fcynthiamorton.com”u003ECynthia Morton  u003Cu002Fau003Eu003Cu002Fdivu003Ernu003Cdivu003E u003Cu002Fdivu003Ernu003Cdivu003EThe EP of Podcasts at Mamamia is Monique Bowleyu003Cu002Fdivu003Ernu003Cpu003EAnd the Head of Entertainment is Holly Wainwright.u003Cu002Fpu003Ernu003Cpu003EContact the show on the u003Ca href=”http:u002Fu002Fwww.facebook.comu002Fthewellpodcast”u003EFacebook pageu003Cu002Fau003E, via u003Ca href=”mailto:[email protected]”u003Eemailu003Cu002Fau003E, or call the Pod Phone on 02 8999 9386.u003Cu002Fpu003Ernu003Cpu003EPlease subscribe to this show in u003Ca href=”https:u002Fu002Fitunes.apple.comu002Fauu002Fpodcastu002Fthe-wellu002Fid1114694012?mt=2″u003EiTunesu003Cu002Fau003E, and if you have a moment, rate and review the show!u003Cu002Fpu003Ernu003Cpu003EThis is another podcast from the Mamamia Podcast Network.u003Cu002Fpu003Ernu003Cpu003E u003Cu002Fpu003E”,timestamp:”1501963200″,title:”How To Handle Toxic Relatives”,podcast:W},count:A},{slug:Y,title:”Love Life”,image:”https:u002Fu002Ffirebasestorage.googleapis.comu002Fv0u002Fbu002Fmamamia-pwa.appspot.comu002Fou002Fimages%2FPodcast_LoveLife.jpg794?alt=media&token=39703ffe-3d6b-44d5-9b13-0eb88468262c”,latest:{podcast:Y,url:”https:u002Fu002Fomnystudio.comu002Fdu002Fclipsu002F3ea926be-9be7-482a-8ac3-a44f016e43d1u002F97df8477-979f-4f16-9b91-a7110180c029u002F1d3ed9a0-cd02-4206-bcb8-a71c00245c75u002Faudio.mp3?utm_source=Podcast&in_playlist=32657111-9a32-4370-a580-a7110186ffe9&t=1536911567″,slug:”when-everyone-says-i-cant-believe-youre-not-taken”,image:”https:u002Fu002Fwww.omnycontent.comu002Fdu002Fplaylistu002F3ea926be-9be7-482a-8ac3-a44f016e43d1u002F97df8477-979f-4f16-9b91-a7110180c029u002F32657111-9a32-4370-a580-a7110186ffe9u002Fimage.jpg?t=1486361981&size=Large”,content:”u003Cpu003EShe’s 28, nice, smart, isn’t bad looking or crazy. People always tell her, “I can’t believe you’re not taken!” How does she get over the anxiety that she will never find anyone to have kids with? He’s a health nut who has moved in with a guy 14 years younger and drinks. How can he get him to put the bottle away without putting the relationship in jeopardy? Bianca’s been having serious troubles with her hubby and is in major debt. She’s found out her dad is leaving her money. Should she tell her husband? u003Cu002Fpu003Ernu003Cpu003EJoin Osher Günsberg with psychologist Leanne Hall as they dish out the real talk relationship advice your friends will never say to your face. u003Cu002Fpu003Ernu003Cpu003Eu003Cstrongu003EShow Notesu003Cu002Fstrongu003Eu003Cu002Fpu003Ernu003Cpu003EYour hosts are: u003Ca href=”http:u002Fu002Fwww.oshergunsberg.comu002F”u003EOsher Gunsbergu003Cu002Fau003E and u003Ca href=” http:u002Fu002Fwww.leannehall.com.auu002F”u003ELeanne Hallu003Cu002Fau003Eu003Cu002Fpu003Ernu003Cpu003EHave a question? Call the podphone on 02 8999 9386u003Cu002Fpu003Ernu003Cpu003EOR record a voice memo in your phone and email [email protected] u003Cu002Fpu003Ernu003Cpu003EThis show was produced by u003Ca href=”http:u002Fu002Fwww.facebook.comu002Fmoniquebowleyonline”u003EMonique Bowleyu003Cu002Fau003E and Kelly Glover for the Mamamia Podcast Network.u003Cu002Fpu003Ernu003Cpu003EYou can buy books from  any of our podcast guests at our iBooks store at u003Ca href=”apple.cou002Fmamamia”u003Eapple.cou002Fmamamiau003Cu002Fau003E.u003Cu002Fpu003Ernu003Cpu003EAnd while you are there, please subscribe to the show, and leave a rating and a five star review!u003Cu002Fpu003E”,timestamp:”1488841816″,title:”When Everyone Says “I Can’t Believe You’re Not Taken”.”},count:5},{slug:Z,title:”Mamamia Book Club”,image:”https:u002Fu002Ffirebasestorage.googleapis.comu002Fv0u002Fbu002Fmamamia-pwa.appspot.comu002Fou002Fimages%2FPodcast_BookClub.jpg727?alt=media&token=17ca42e9-f1a7-4148-bb1b-706e3c8e6761″,latest:{content:”u003Cpu003EMamamia Out Loud host Holly Wainwright’s first novel focused on the complicated lives of three blogging mum’s desperate for their blog to win the coveted Blog-ahhs.  In the sequel, How To Be Perfect, the focus shifts to the world of wellness.u003Cu002Fpu003Ernu003Cpu003EFellow Outlouders, Mia Freedman and Jessie Stephens sit down to talk about Holly’s new book with Holly and give you a sneak peek of what you’ll find inside…u003Cu002Fpu003Ernu003Cpu003Eu003Ca href=”https:u002Fu002Fwww.booktopia.com.auu002Fhow-to-be-perfect-holly-wainwrightu002Fprod9781760633486.html”u003Eu003Cemu003Eu003Cstrongu003EBuy Holly’s book How To Be Perfect here.u003Cu002Fstrongu003Eu003Cu002Femu003Eu003Cu002Fau003Eu003Cu002Fpu003E”,timestamp:”1535482800″,title:”BOOK BONUS: How To Be Perfect”,podcast:Z,url:”https:u002Fu002Fomnystudio.comu002Fdu002Fclipsu002F3ea926be-9be7-482a-8ac3-a44f016e43d1u002F41108e96-d1c0-42c4-acf3-a559005b8ed5u002Fb6588055-d15d-4d6d-9972-a94a0078f922u002Faudio.mp3?utm_source=Podcast&in_playlist=aab5a220-c4aa-468c-8012-a55900601c0a&t=1536913102″,slug:”bonus”,image:”https:u002Fu002Fwww.omnycontent.comu002Fdu002Fplaylistu002F3ea926be-9be7-482a-8ac3-a44f016e43d1u002F41108e96-d1c0-42c4-acf3-a559005b8ed5u002Faab5a220-c4aa-468c-8012-a55900601c0au002Fimage.jpg?t=1472537264&size=Large”},count:13},{slug:_,title:”The Parent Code”,image:”https:u002Fu002Ffirebasestorage.googleapis.comu002Fv0u002Fbu002Fmamamia-pwa.appspot.comu002Fou002Fimages%2FTPC.jpg944?alt=media&token=11ee48cb-ebf4-41d2-bb29-70f0acb74b4f”,latest:{url:”https:u002Fu002Fomnystudio.comu002Fdu002Fclipsu002F3ea926be-9be7-482a-8ac3-a44f016e43d1u002F6e3b7bd3-3d3a-4522-8497-a6e00012b85bu002F7a0c5d88-bd69-4d83-b358-a6e1000e30e0u002Faudio.mp3?utm_source=Podcast&in_playlist=38712602-fa72-425d-957f-a6e000143904&t=1485889215″,slug:”smart-parents-and-their-best-tricks”,image:”https:u002Fu002Fwww.omnycontent.comu002Fdu002Fplaylistu002F3ea926be-9be7-482a-8ac3-a44f016e43d1u002F6e3b7bd3-3d3a-4522-8497-a6e00012b85bu002F38712602-fa72-425d-957f-a6e000143904u002Fimage.jpg?t=1482023719&size=Large”,content:”u003Cpu003ESchool requisite lists were once upon a time filled with things like crayons, pencils and rubbers. Now? It’s all about tablets, laptops, data and USB’s. So how the hell do you make sure you are buying the right thing and not being ripped off for it? Tech expert Trevor Long tells us how we can get the best deals and shares an easy tip for how to keep up with what our kids are doing online.u003Cu002Fpu003Ernu003Cpu003Eu003Cstrongu003EShow Notesu003Cu002Fstrongu003Eu003Cu002Fpu003Ernu003Cpu003EYour Host is u003Ca href=”https:u002Fu002Ftwitter.comu002Fjoabi?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor”u003EJo Abiu003Cu002Fau003E with thanks to guest host u003Ca href=”https:u002Fu002Ftwitter.comu002Ftrevorlong?lang=en”u003ETrevor Long. u003Cu002Fau003Eu003Cu002Fpu003Ernu003Cpu003EThanks for listening to this episode of The Parent Code.u003Cu002Fpu003Ernu003Cpu003EThis podcast is brought to you by our partners u003Ca href=”http:u002Fu002Fwww.intel.com.auu002Fcontentu002Fwwwu002Fauu002Fenu002Fhomepage.html”u003EIntelu003Cu002Fau003E, and is produced by u003Ca href=”https:u002Fu002Ftwitter.comu002Felissaratliff”u003EElissa Ratliff u003Cu002Fau003Efor the Mamamia Podcast Network.u003Cu002Fpu003E”,timestamp:”1485889200″,title:”Smart Parents and their Best Tricks”,podcast:_},count:$},{slug:aa,title:”The Prude & The Pornstar”,image:”https:u002Fu002Ffirebasestorage.googleapis.comu002Fv0u002Fbu002Fmamamia-pwa.appspot.comu002Fou002Fimages%2FPAPS.jpg559?alt=media&token=7785f08b-8d2b-49a1-98b4-7eff11344e60″,latest:{podcast:aa,url:”https:u002Fu002Fomnystudio.comu002Fdu002Fclipsu002F3ea926be-9be7-482a-8ac3-a44f016e43d1u002F31a25441-ad83-4772-a329-a555017de321u002F979835dc-5226-4324-a2e4-a664006d80c8u002Faudio.mp3?utm_source=Podcast&in_playlist=ea93360e-df9f-488e-a3c2-a555018424ca&t=1471476991″,slug:”whats-your-number”,image:”https:u002Fu002Fwww.omnycontent.comu002Fdu002Fplaylistu002F3ea926be-9be7-482a-8ac3-a44f016e43d1u002F31a25441-ad83-4772-a329-a555017de321u002Fea93360e-df9f-488e-a3c2-a555018424cau002Fimage.jpg?t=1472536275&size=Large”,content:”u003Cpu003E*** Warning. Explicit content *** It’s sex by the numbers. Does how many people you’ve slept with really matter? Madison hasn’t counted the notches on her bed, but it’s high. A lot higher than Carla, whose in the single digit space. Plus, listener Cam wants to know what the sexiquette of hooking up on Grindr. Why doesn’t anyone exchange names before they change body fluid? And Madison’s tip this week is perfect for both the adventurous and the timid – try a sex crawl.u003Cu002Fpu003Ernu003Cpu003EShow notesu003Cu002Fpu003Ernu003Cpu003EYour hosts are u003Ca href=”https:u002Fu002Fwww.facebook.comu002Fmadison.missinau002F”u003EMadison Missinau003Cu002Fau003E and u003Ca href=”https:u002Fu002Fwww.facebook.comu002Fcarlaandthegoodstuffu002F”u003ECarla GS.u003Cu002Fau003Eu003Cu002Fpu003Ernu003Cpu003ETechnical producer: Lizzie Marton. u003Cu002Fpu003Ernu003Cpu003EExecutive Producer: Monique Bowleyu003Cu002Fpu003Ernu003Cpu003EPlease rate and review this show in itunes, and subscribe so you are first to get the episodes every fortnight.u003Cu002Fpu003Ernu003Cpu003EGot a question? Email: [email protected] contact the show via twitter @mamamiapodcastsu003Cu002Fpu003Ernu003Cpu003EOr via u003Ca href=”http:u002Fu002Fwww.facebook.comu002Fmamamiapodcastnetwork”u003Ethe facebook pageu003Cu002Fau003Eu003Cu002Fpu003Ernu003Cpu003EThis show is part of the Mamamia Podcast Network.u003Cu002Fpu003E”,timestamp:”1471476987″,title:”What’s Your Number?”},count:9},{slug:ab,title:”Can’t Live Without”,image:”https:u002Fu002Ffirebasestorage.googleapis.comu002Fv0u002Fbu002Fmamamia-pwa.appspot.comu002Fou002Fimages%2FPodcast_CantLiveWithout.jpg592?alt=media&token=10da0214-ab21-4929-b0b7-a2719083397f”,latest:{timestamp:”1481145822″,title:”What Sarah Wilson Can’t Live Without”,podcast:ab,url:”https:u002Fu002Fomnystudio.comu002Fdu002Fclipsu002F3ea926be-9be7-482a-8ac3-a44f016e43d1u002F8307a7c5-dea7-4222-a79b-a687002102eau002F1a96e157-3077-440e-84d0-a6cf001c3a00u002Faudio.mp3?utm_source=Podcast&in_playlist=0b249006-bf8b-4fd9-92e7-a68700257d6f&t=1481145828″,slug:”what-sarah-wilson-cant-live-without”,image:”https:u002Fu002Fwww.omnycontent.comu002Fdu002Fplaylistu002F3ea926be-9be7-482a-8ac3-a44f016e43d1u002F8307a7c5-dea7-4222-a79b-a687002102eau002F0b249006-bf8b-4fd9-92e7-a68700257d6fu002Fimage.jpg?t=1474341939&size=Large”,content:”u003Cpu003EShe’s the founder of I Quit Sugar, lives her life out of one suitcase and is always on the move. So what are the things that New York Times Bestselling Author Sarah Wilson can’t live without? Zucchinis. Yes, really. The former host of MasterChef opens up about the misconceptions of quitting sugar, the fact that yes, she does actually EAT sugar and what it was like being the Editor of Cosmopolitan Magazine when she had never owned a handbag. On Sarah’s suggestion, grab a glass of red wine (it’s better for you) and some dark chocolate and enjoy the final episode of Can’t Live Without this season.u003Cu002Fpu003Ernu003Cpu003EThis show is hosted by u003Ca href=”https:u002Fu002Ftwitter.comu002FMelindaButtle”u003EMel Buttleu003Cu002Fau003Eu003Cu002Fpu003Ernu003Cpu003EAnd proudly produced for the u003Ca href=”facebook.comu002Flifestyleau”u003EFoxtel Lifestyle Channel.u003Cu002Fau003E #getcarriedaway with Foxtel Lifestyle.u003Cu002Fpu003Ernu003Cpu003EFind out more about u003Ca href=”https:u002Fu002Ftwitter.comu002F_sarahwilson_?lang=en”u003ESarah Wilson u003Cu002Fau003Eand all things I Quit Sugaru003Ca href=”https:u002Fu002Fiquitsugar.comu002F”u003E here.u003Cu002Fau003Eu003Cu002Fpu003Ernu003Cpu003EIf you want to subscribe to u003Cemu003ECan’t Live Withoutu003Cu002Femu003E, go to apple.cou002Fmamamia, where you will find all of Mamamia’s podcasts, as well as any book we ever talk about on any of our shows in one place.u003Cu002Fpu003E”},count:$}],mode:ac}},videoWidgetData:{splash:{name:G,type:n,order:r,html:”u003Ca href=”u002Fvideosu002F”u003Eu003Cimg src=”https:u002Fu002Ffirebasestorage.googleapis.comu002Fv0u002Fbu002Fmamamia-pwa.appspot.comu002Fou002Fimages%2Fmenu_splash-watch.jpg978?alt=media&token=ce3b2c7b-c707-4a96-b8a2-d094c0b04459″ style=”width:100%;display:block;margin-bottom:20px;” u002Fu003Eu003Cu002Fau003E”},”title—trending”:{order:aU,html:”u003CH1u003ETrending Videosu003Cu002FH1u003E”,name:”Title – Trending”,type:n},trending:{order:bf,name:”Trending Videos”,type:”menu-video-playlists”,modeOrder:bl,items:[{slug:g,title:”Entertainment”,playlist:[{image:ae,mediaid:af,duration:ag,timestamp:k,title:ai,pubdate:k,playlist:g,description:b},{image:”https:u002Fu002Fcdn.jwplayer.comu002Fthumbsu002F9NB4H82t-720.jpg”,mediaid:”9NB4H82t”,duration:aj,timestamp:ak,title:”Meghan and Harry are smitten as ever (and so are we)”,pubdate:ak,playlist:g,description:”We don’t want to say #couplegoals… but #couplegoals.”},{image:”https:u002Fu002Fcdn.jwplayer.comu002Fthumbsu002FDHVNb8yP-720.jpg”,mediaid:”DHVNb8yP”,duration:l,timestamp:am,title:”Get to know Nick “Honey Badger” Cummins, Australia’s new Bachelor”,pubdate:am,playlist:g,description:””More nervous than a bag of cats at a greyhound meet!””},{image:”https:u002Fu002Fcdn.jwplayer.comu002Fthumbsu002FGTEf1A54-720.jpg”,mediaid:”GTEf1A54″,duration:A,timestamp:an,title:ao,pubdate:an,playlist:g,description:ao},{image:”https:u002Fu002Fcdn.jwplayer.comu002Fthumbsu002FHuayeOvE-720.jpg”,mediaid:”HuayeOvE”,duration:29,timestamp:ap,title:”The 7 Best On-Screen Crying Faces”,pubdate:ap,playlist:g,description:”Warning: serious content ahead. 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We are news, opinion, social commentary, political analysis, style, relationships, parenting, beauty and healthy, great videos, clever podcasts, and deeply personal stories. “,image:”https:u002Fu002Fcdn.jwplayer.comu002Fthumbsu002FHqKVjrBm-720.jpg”},{image:”https:u002Fu002Fcdn.jwplayer.comu002Fthumbsu002FNIbxOq2t-720.jpg”,mediaid:”NIbxOq2t”,duration:i,timestamp:cc,title:”The Royal Tour Watch: Week 1 Highlights”,pubdate:cc,playlist:d,description:”These moments are priceless”},{mediaid:”SPR8qFUs”,duration:q,timestamp:cd,title:”#Snootchallenge is here!”,pubdate:cd,playlist:d,description:”The phenomenon sweeping the internet.”,image:”https:u002Fu002Fcdn.jwplayer.comu002Fthumbsu002FSPR8qFUs-720.jpg”},{pubdate:ce,playlist:d,description:”The people in the Kimberley tell us how much country means to them.”,image:”https:u002Fu002Fcdn.jwplayer.comu002Fthumbsu002FSkOy3oXA-720.jpg”,mediaid:”SkOy3oXA”,duration:bY,timestamp:ce,title:”What country means to Indigenous people”},{mediaid:”TRnymMBb”,duration:B,timestamp:cf,title:”Mamamia at the Women’s March in Sydney. “,pubdate:cf,playlist:d,description:”Thousands of men, women and children marched through the streets of Sydney to fight for equal rights. nnMamamia.com.au is the largest independent women’s website in Australia. 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engagement has come at the same time as her sister’s divorce. u003Cu002Fpu003Ernu003Cpu003Eu003Cstrongu003ECREDITSu003Cu002Fstrongu003Eu003Cu002Fpu003Ernu003Cpu003EHosts: u003Ca href=”https:u002Fu002Fwww.mamamia.com.auu002Fauthoru002Frachelcorbettu002F” target=”_blank” rel=”noopener”u003ERachel Corbettu003Cu002Fau003E, u003Ca href=”https:u002Fu002Fwww.mamamia.com.auu002Fauthoru002Fjessie-stephens-2u002F”u003EJessie Stephensu003Cu002Fau003E and u003Ca href=”https:u002Fu002Ftwitter.comu002Fmiafreedman?lang=en”u003EMia Freedmanu003Cu002Fau003Eu003Cu002Fpu003Ernu003Cpu003EProducer: u003Ca href=”https:u002Fu002Fwww.mamamia.com.auu002Fauthoru002Fluca-lavigneu002F” target=”_blank” rel=”noopener”u003ELuca Lavigneu003Cu002Fau003Eu003Cu002Fpu003Ernu003Cpu003Eu003Cstrongu003ERECOMMENDATIONSu003Cu002Fstrongu003Eu003Cu002Fpu003Ernu003Cp class=”p1″u003EJessie: u003Ca href=”https:u002Fu002Fcottonon.comu002FAUu002Factive-core-7%2F8-tightu002F650053-23.html?dwvar_650053-23_color=650053-23&cgid=womens-gym-bottoms&originalPid=650053-23″ target=”_blank” rel=”noopener”u003ECotton On tightsu003Cu002Fau003Eu003Cu002Fpu003Ernu003Cp class=”p1″u003EMia: u003Ca href=”https:u002Fu002Fwww.netflix.comu002Ftitleu002F80211465″ target=”_blank” rel=”noopener”u003EWanderlust on Netflixu003Cu002Fau003Eu003Cu002Fpu003Ernu003Cp class=”p1″u003ERach: u003Ca href=”https:u002Fu002Fwww.netflix.comu002Ftitleu002F80000770″ target=”_blank” rel=”noopener”u003EMaking A Murderer on Netflixu003Cu002Fau003Eu003Cu002Fpu003Ernu003Cpu003Eu003Cstrongu003ECOME TALK TO USu003Cu002Fstrongu003Eu003Cu002Fpu003Ernu003Cpu003EJoin the u003Ca href=”https:u002Fu002Fwww.facebook.comu002Fgroupsu002F329632330777506u002F” target=”_blank” rel=”noopener”u003EMamamia Outlouders Facebook groupu003Cu002Fau003E.u003Cu002Fpu003Ernu003Cpu003Eu003Cstrongu003EGET IN TOUCH:u003Cu002Fstrongu003Eu003Cu002Fpu003Ernu003Cpu003ECall the PodPhone on 02 8999 9386.u003Cu002Fpu003Ernu003Cpu003EEmail the show at [email protected] any book mentioned at apple.cou002Fmamamiau003Cu002Fpu003Ernu003Cpu003EMamamia Out Loud is a podcast by u003Ca href=”https:u002Fu002Fwww.mamamia.com.auu002F”u003EMamamiau003Cu002Fau003E. Find more shows u003Ca href=”https:u002Fu002Fwww.mamamia.com.auu002Fauthoru002Fmamamiaoutloudu002F”u003Ehereu003Cu002Fau003E.u003Cu002Fpu003Ernu003Cpu003EThis episode is made possible by Dairy Australia. u003Cu002Fpu003E”,1491281146,”Best friends: Translated”,”With and Without Gal Pals”,298,1494809590,1519939982,”Hard to Pronounce Food and Drinks”,Array(7),”https:u002Fu002Fcdn.jwplayer.comu002Fthumbsu002F6kutYRXF-720.jpg”,”6kutYRXF”,”1535453199″,”mm-today”,1518059682,1,1490232550,”HtI0bg1R”,”mm-today-mobile”,”The 6 Types of Sports Parents”,”https:u002Fu002Fcdn.jwplayer.comu002Fthumbsu002FHtI0bg1R-720.jpg”,1521765891,”Controversial: Pineapple on Pizza?”,1523579889,”With and Without Hair”,1511239175,1513635010,”Dating: Translated”,2,1507011100,1537416977,1531461359,1490334930,”G4iRXx1u”,”popular”,”Easy Hairstyle – The Braid Chignon”,”Here’s how to do a braid chignon!”,”https:u002Fu002Fcdn.jwplayer.comu002Fthumbsu002FG4iRXx1u-720.jpg”,86,1519766808,”Fad or Fab: Glamglow Glitter Mask. “,1505965290,1530748057,”Hair Trends: Opal Hair”,1538095901,1529390382,1495096565,1520487176,1539152692,48,1533254400,1533600000,1527038772,1538013629,1532476800,1538630489,1533859200,1532664140,1531440000,”you-beauty”,1456461121,1497574010,66,1471224166,1491465133,1491459357,1527736387,1489454771,”Things mums never hear. Part 2.”,1506495113,”1540407600″,1507585711,”Australia’s badass women’s cricket team: The NSW Breakers.”,47,1496973698,1499734397,1533081600,58,1485330594,1539924492,1538024073,1496974571,1485151794,1482448861,1539302400));

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