Walheim’s food list
Here is a list of all the food you can get at Valheim, as well as the weight, health, stamina, duration, cure and biome you can find it in.
| Food | Weight | Health | Excerpt | Duration | Cure | Biome |
| Black pudding | 10.0 | 90 | 50 | 2400 | 4 | Marais |
| Salmon meat pie. | 1.0 | 80 | 80 | 2400 | 4 | Levels |
| Snake stew | 1.0 | 80 | 80 | 2400 | 4 | Ocean |
| Boiled fox meat | 1.0 | 70 | 40 | 2000 | 3 | Levels |
| Boiled snake meat | 10.0 | 70 | 40 | 2000 | 3 | Ocean |
| Fish Wraps | 1.0 | 60 | 90 | 2400 | 4 | The mountains |
| Sausage | 0.5 | 60 | 40 | 1600 | 3 | Marais |
| Turnip stew | 1.0 | 50 | 50 | 1600 | 2 | Black Forest |
| Cooked meat | 1.0 | 40 | 30 | 1200 | 2 | Meadows |
| Bread | 0.5 | 40 | 70 | 1800 | 2 | Levels |
| Boiled Neck Tail | 4.5 | 35 | 20 | 1000 | 2 | Meadows |
| Boiled fish | 1 | 45 | 25 | 1200 | 2 | Black Forest |
| Queens Jam. | 1.0 | 30 | 40 | 1200 | 2 | Black Forest |
| Chérie | 8.4 | 20 | 20 | 300 | 5 | Meadows |
| yellow mushroom | 3.9 | 20 | 20 | 600 | 1 | Black Forest |
| Carrot Soup | 1.0 | 20 | 60 | 1500 | 2 | Black Forest |
| Mushroom | 5.0 | 15 | 20 | 600 | 1 | Meadows |
| Raspberry | 0.1 | 15 | 20 | 600 | 1 | Meadows |
| Carrots | 0.3 | 15 | 15 | 600 | 1 | Black Forest |
| Blueberry | 0.1 | 15 | 20 | 600 | 1 | Black Forest |
| Maroshka | 0.7 | 15 | 25 | 800 | 1 | Levels |
| Barley | 0.2 | 0 | 0 | 0 | 0 | Levels |
| Turnip | 0.3 | 0 | 0 | 0 | 0 | Marais |
The list of Valheim recipes
Here you will find a list of all Walheim recipes.
| Food | Recipe |
| Black pudding | 2 thistles, 2 bags of blood, 4 barley flour |
| Salmon meat pie. | 2 blackberries, 2 cooked salmon, 4 barley flour |
| Snake stew | 1 mushroom, 1 boiled snake meat, 2 honey. |
| Boiled fox meat | 1 lox of raw meat |
| Boiled snake meat | 1 raw snake meat |
| Fish Wraps | 2 Boiled fish, 4 Barley meal |
| Sausage | 2 offal, 1 raw meat, 4 thistles |
| Turnip stew | 1 raw meat, 3 turnips |
| Cooked meat | 1 Raw meat |
| Bread | 10 Barley flour |
| Boiled Neck Tail | 1 Raw neck meat |
| Boiled fish | Prepared on the pot |
| Queens Jam. | 8 raspberries, 8 blueberries |
| Chérie | 8 raspberries and 8 blueberries |
| Carrot Soup | 3 carrots, 1 mushroom |
What is the most delicious food in Valheim?
You can use up to three different foods at the same time. So you can mix and match them depending on what you want to achieve. Here are the best food combinations for maximum health, maximum endurance and maximum healing of ticks.
The best combination for maximum health
The best combination of foods in Valheim for optimal health is blood sausage, fox meat pate and snake stew. These three foods give you 250 health points, 210 endurance points and 12 character healing points.
The best combination for maximum endurance
The best combination of foods in Valheim for maximum stamina is fish roll, fox meat pate and snake stew. These three foods give you 220 health points, 250 endurance points and 12 character healing points.
The best combination for maximum regenerative healing
Honey has the interesting property that, of all foods, it has the greatest healing effect on mites. You can mix honey with any of the following foods to get a combination of regenerative and healing foods: Fish roll, fox pate, blood sausage, snake stew.
Other foods and recipes will likely come to Valheim in the next few patches, so we’ll do our best to keep this list up to date to stay relevant.
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